How many sprays does this bottle contain and if I used everyday, how long will the bottle last? Thanks

HiThe directions on the bottle says to spray 5-10 times on the area of concern The bottle it's self contains 800 sprays in total. So if you was to spray 10 days a day it would last 80 days which is just over 2 and a half months.I hope this helps :)

can you swallow the spray?

Magnesium Flakes, Magnesium Oil Original spray and Magnesium Soak are all perfectly safe to ingest. The purity of our source actually makes them all pharmaceutical grade products. They are safe for human consumption and are actually used in organic baby food as an alternative to sodium chloride.However, as magnesium is a natural relaxant if you take a large dose orally it can have a laxative effect. Using it as a transdermal product means that it avoids processing by the digestive system and so too avoids the laxative effect; therefore you can take larger doses through the skin. We have also found in our trials that transdermal magnesium can increase the body's magnesium levels up to 5 times faster than oral supplements.

Can this be used on your Scalp?

Hello Mary, I did use it around my ears and on my scalp, but would advise you use it with caution. I found that it did ease the symptoms I was suffering from, but it also left me with a numb feeling I was not 100% comfortable with. I'm not sure why I felt like this, and it may only be appropriate to my circumstances, but my advice would be to try it, see how it goes and if you feel the same probably don't use it on that area again. In terms of the oil, it is very effective and would absorb well into the scalp/skin.

Is this product suitable whilst breastfeeding?

i imagine it's fine - but i'd ask a pharmacist if i was you

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💤 Recharge your muscles and your conscience with every spray!

SLEEP LIKE A PRO - Apply 30 minutes before bed to unlock natural relaxation and deeper, more restful sleep.
ECO CHIC PACKAGING - Sustainably crafted from carbon-negative, plant-based polyethylene—good for you and the planet.
FAST ACTING ABSORPTION - Ancient seabed magnesium chloride formula penetrates skin instantly for rapid relief.
VEGAN FAMILY FRIENDLY - 100% vegan, gluten-free, and safe for all ages—consult your GP if pregnant or breastfeeding.
POWER PACKED MAGNESIUM BOOST - 10 sprays deliver 200mg of highly absorbable elemental magnesium for muscle recovery and relaxation.

BetterYou Magnesium Oil Spray delivers a potent 200mg dose of elemental magnesium per 10 sprays, sourced from ancient seabed magnesium chloride for superior skin absorption. Packaged in a carbon-negative, plant-based bottle, this vegan-friendly spray supports muscle recovery, natural relaxation, and improved sleep quality. Made in the UK, it’s designed for all ages and lifestyles seeking effective, eco-conscious wellness.

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Product Name	Magnesium Oil Original Spray
Allergen Information	Contains: Gluten Free
Weight	0.09 Kilograms
Volume	100 Millilitres
Units	100.0 millilitre(s)
Storage Instructions	Store in a dry and cool place out of the reach of small children
Serving Recommendation	10 sprays delivers 200mg (57% NRV) of optimally absorbable elemental magnesium.
Brand	BetterYou
Format	Body Spray
Age Range Description	All Ages
Country of origin	United Kingdom

BetterYouMagnesium Supplement, High Strength Magnesium Oil Spray | Natural Vegan Magnesium Chloride Liquid for Sleep, Muscle Recovery Use for Feet and Legs, 600 Sprays, Made in UK

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