Superior Source Methyl Folate 1,000 mcg - Folate Supplement for Women & Men - Methylated Folate Supplement Supports Healthy Nervous System & Red Blood Cells - 60 Sublingual Dissolving Tablets

I have the MTFR gene mutation as well as a few others and I have tried different brands of methyl folate but this was by far the best one so far! I noticed a distinct difference in my energy and how I feel over all. I will definitely use this from now on! It also tastes good, dissolves easily and is very affordable.

I hate taking pills, but my body doesn't absorb folic acid well, so I need to supplement daily with methyl folate. I was using a liquid supplement, but it was out of stock for a while so I had to find something else. These tiny dissolvable tablets ended up being the perfect alternative. They are a 1/4in in diameter and 1/8inch tall, so very very small. They dissolve very quickly and the taste is fine - nothing excessively wonderful but definitely on the good side of acceptable. They are sweetened with stevia and each tablet provides 1,668 mcg of folate (as L-methyltetrahydrofolate). I take them with a glass of water each morning before I have my coffee, and they seem to be working great. I plan on continuing to use them even now that the liquid is back in stock.

If you need methyl folate, I highly recommend this product. The cost is reasonable, not a lot of filler ingredients, and it skips the process of going through the gut, where it is harder to absorb, especially if you have absorption issues. absorbs in the blood vessels under the tung.

Any time I have a chance to buy a supplement from this company in this form, I always choose it. Years of reliable efficacy .

This by far is the easiest supplement to take. It melts under the tongue very quickly. The taste is not super strong which is a plus, and even a child could take them. I have been very happy, although I wish the price was more affordable.

I don’t do well with synthetic folate they make me sick. I also have an extremely fast metabolism but pyloric valve issues which makes it really hard for me to digest light foods like most vegetables that are good for me. I do drink 2-5 green shakes through the week and this supplement does a great job at keeping my neurotransmitter loads up as it help provide the support and nourishment I particularly need.I usually use this on my “non-green” days.I also give this to my son and although it seems like he’s able to power through past naptime a lot easier than before now he’s also able to power through the day a lot easier. He also has a hard time digesting his veggies and he says it makes his head and tummy feel better. After about 3 days of use he became more cognitively aware and more rational of a thinker. He’s 3 1/2.

This may be premature but I’m an optimistic person. I’m also very sensitive to supplements. I have -/+ mthfr and +/+ MTRR and mtr and COMT. I tried a methylation cream which had the same form of folic acid with folinic acid and other b vitamins and vitamin d...within a week I was feeling completely exhausted, foggy minded, aggressive, irritable, disconnected. Long story short I was able to narrow it down to the form of folic acid. I thought my iron was off but checked this and it’s normal with hemoglobin and hematocrit too. My body apparently does well with this form of folic acid. The other forms (6s), folinic acid, folic acid has the negative effects I described above. Today is day one of taking this. Again cautiously optimistic. I was hesitant to start high but I’ve been taking 500mcg of the same folate that came with my iron supplement and did well with that...so I started with 500mcg and well got greedy and upped to 2000mcg in small doses within a few hours. I’m feeling more energetic (not like strenuous activity level) cognitively clear, and able to do household chores without bending over to rest or catch my breath. I will continue taking this, splitting the doses through the day and aiming for 2000mcg daily for 1 month to see how I do. As long as I don’t relapse to my previous state I’m happy to spend this $ vs $55 for a cream that only makes me feel worse. Oh and the taste isn’t bad...I mean if it gives me my health back I’ll settle for any taste.

These small pills dissolve easily under your tongue.