Who Switched Off My Brain? Controlling Toxic Thoughs and Emotions (Workbook & Journal) (Who Switched Off My Brain) by Dr. Caroline Leaf (2011-05-03)

A good companion to the book. I started rereading the book and then bought the workbook.

Great easy read and received my order very fast. Thank you!

I like that Dr Leaf is sharing what she has studied for over 25 years. She makes it practical.

I thought this was the book with the workbook but it is only the workbook.

If you read the book, you need to USE this journal. Don't use it as a guide as most of us do and keep it in pristine condition. Your life isn't in pristine condition and this journal should reflect your life as it is and as it most definitely will change. I have LOVED this study and will use it in my life always.

Everyone should read this book

I like this book! Very good information.

Great information, but to technical for me