Dr Hansaji YogendraThe Sattvik Kitchen: The Art and Science of Healthy Living

Full guide to happy cooking and healthy food.... Very much information about satvik food.... It contains calories count table with much information so that even medical practitioner also refer.... Best book... Plz don't buy any time wasting material or junk food instead invest money on health information books and books related to non fiction.... Loved it...

Hansa Maa's "Satvik Kitchen" is a culinary masterpiece, seamlessly combining the art of cooking with spiritual wisdom. The recipes are not only delicious but also align with the principles of a satvik lifestyle. The book's simplicity and clarity make it a must-have for anyone seeking a healthier and more mindful approach to vegetarian cooking.

Loved the book for its simple and powerful recipes that can keep us healthy!.. It just simplifies and explains that our kitchen has a direct impact on our body and healthy living.. I am surely going to try out the recipes.. we all know that healthy living starts from our kitchen..! But Satvik kitchen it is !,..that i will introduce in my home and adapt!….

I loved how this book blends ancient wisdom with modern science. It doesn't just tell you what to eat but explains why. The Sattvik approach makes so much sense and I've noticed improvements in my overall health.

Authentic book must have u can use daily this book the author has given all good recipe for day to day living.u made my day by giving me the best gift

This is the kind of recipe book that just makes you feel blessed. Not because it has healthy and possibly life changing recipes, but because it has amazing and honest recipes that are also fun.There are so many recipes in this book that are healthy, and will keep your strength up.

Good

Is it possible that a photocopy of the book is sent rather than the original book. The paper used is cream in colour and the print quality is really bad.