💥 One Kettlebell, Infinite Gains: Your Gym-Free Body Upgrade Awaits!
Men's Health No Gym Required: Kettlebells is a 141-page spiral-bound fitness planner featuring a 30-day progressive workout program with 36 bonus routines. Designed to burn fat, build muscle, and sculpt your entire body using just one kettlebell, it includes expert-illustrated exercises and step-by-step guidance—perfect for busy professionals seeking effective, equipment-light fitness.
Brand | Men's Health |
Item Weight | 15.8 ounces |
Package Dimensions | 8.74 x 6.85 x 0.91 inches |
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