It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

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Optimum Nutrition

Q: Why is there no scoop in Optimum Nutrition's Creatine Monohydrate Powder?

We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks

Q: How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Q: When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

Product ID: 1000384

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Details

Brand
Optimum
Flavor
Unflavored
Primary Supplement Type
Creatine
Unit Count
300 Count
Item Form
Capsule
Item Weight
1.1 Pounds

💪2.5g pure creatine per serving

⏱️Quick 2-capsule serving size

🛡️Banned substance tested & premium quality

Frequently Bought Together

Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary)

Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)

Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Capsules, 1000mg, 200 Count

Description

💥 Elevate your gains with the cleanest creatine on the market!

HANDLE WITH CARE - Keep away from heat and sunlight to preserve potency—plan your delivery for maximum freshness.
PURE POWER BOOST - 2.5 grams of creatine monohydrate fuels muscle size, strength, and power gains.
EFFORTLESS CONVENIENCE - Capsule form means no messy powders—just 2 quick capsules per serving.
FLEXIBLE SUPPLY OPTIONS - Available in 100, 200, and 300 capsule bottles to fit your training schedule and goals.
TRUSTED QUALITY ASSURANCE - World’s #1 sports nutrition brand with rigorous banned substance testing for your peace of mind.

Optimum Nutrition delivers 2.5 grams of pure creatine monohydrate per serving in convenient capsules, supporting muscle size, strength, and power. As the world’s #1 sports nutrition brand, it ensures premium quality with banned substance testing. Available in multiple bottle sizes, this supplement is designed for high-intensity athletes seeking reliable, easy-to-take creatine.

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