GOOD GOOD Krunchy Keto Bar Cashew Nougat - Low Calorie, Low Carb & No Added Sugar - High Fibre Protein Bar - Suitable for Diabetics & Sugar Intolerant Individuals (30x35g)

I have ordered this product 7 times ,so far, which indicates how much I enjoy the 'Krunchy Salty Caramel Nut' bar with no added sugar, and consistently good flavour. One Amazon rogue delivery person seems to like them too, as they failed to deliver my order on the 6th, and again failed to deliver my replacement order on the 10th, saying that I had "Refused the Order". They never came anywhere near my house, and forgot to turn off the Amazon tracker device as they did the Supermarket shopping and drove off home, miles away. So I will place another order when I receive my 2nd refund from Amazon.

As a long time ketoer, I’ve made my way through most ‘low carb’ bars (Atkins, Grenade, etc) and they’ve got one thing in common - they contain the dreaded malitol and they give you a bad stomach. But there’s a more important factor with malitol, and this is that it RAISES your blood sugar (not as much as normal sugar but still quite a bit). And what does that lead to? A subsequent blood sugar drop, which is exactly what the keto lifestyle mitigates. This leads to occasionally being kicked out of ketosis but more importantly it means hunger pangs and cravings for several hours and even days later. Not good.Quest bars don’t contain malitol but the problem with Quest bars is they all taste the same and aren’t the most pleasant. They’re also from the US and are expensive.So I reluctantly ordered a box of these expecting them to be a bit rubbish. And... I was pleasantly surprised! They’re made with erythritol which passes through your system undigested and they don’t have an impact on your blood sugar. They’re only 2.5 net carbs which is great to fit in your macros. They’re not huge 60g bars like Grenade ones, which take up half your macros and calories for a day and give you gas to top it off. And they’re filling and perfect to take out with you. The only thing is they’re not crunchy at all, more of a chewy, soft consistency. They’re tasty and not overly sickly sweet.These are a really good choice if you want a treat on keto and don’t want to get a stomach ache, mess with your blood sugar or feel like you’re cheating. They’re even better when the makers drop the price to £13 in a lightning deal- if they were this cheap all the time I’d buy twice as many! 😏

Good tasty bars for a Keto diet. Buying larger quantities make them a bit more reasonably priced as these bars ain’t cheap.

The bar is not generous in nuts, chocolate and substantial amount of the caramel will be lost to the wrapper. I have so far eaten 13 bars with all but one not having a burst of caramel due to the extremely thin layer of chocolate. I am not hugely concerned about the 2.5 grams of bar if all of it can be eaten like other bar.It tastes great but far too wafer thin for the price tag, it can benefit from more of everything.

Love these, great to fix your sweet cravings. These are tasty and great they are low carb.

I'm adding this review as it appears there are some people below that do not understand how to calculate Keto macros properly.Each bar contains 7g of Carbs, 4.5 of which are erythritol and steviol glycosides. These two sweeteners are the two most keto-friendly sweeteners, as the body does not digest them and passes them straight through to the digestive tract. They also have zero impact on insulin response.So, we deduct these 4.5g for a net result of 2.5g of carbs.Lower down, another so-called Keto expert voices concern about the level of fibre, but again this is wrong. The fibre used in this bar is called Inuilin, in a similar fashion to the sweeteners, this does not affect Keto. I found this quote that better describes this:'As we said previously, inulin is a form of prebiotic fiber, which means that though it’s a carb, it’s very hard for our bodies to digest. This means the energy stored within it really doesn’t “count” for our daily carb allowance or on calorie counts, because it takes about the same amount of energy to digest as it provides. 'Inulin is a very common Keto baking ingredient, and due to it's sweet nature, it's also used a lot in bars of this kind. It's also possibly (along with the erythritol) the reason some people here with weak stomachs find it can cause digestive pain and gas. I, personally don't get this anymore (I guess I'm made of sterner stuff now after 2 years of Keto dieting).I'm guessing these people are either a.) ill-educated in how keto ingredients and macros work, or b.) are employees of rival companies trying to lower the products Amazon rating.I consumed one of these bars a day, and then using my Keto Mojo blood ketone meter registered a nill dip in my blood ketones, and only a tiny increase in my blood-sugar. I performed the tests at 1 and 2 hours after consumption of the bars. With confidence I can tell you these bars are Keto-fiendly...end ofThey taste really good as well, and they're better than a lot of other Keto bars, a solid 4/5 from me.

Loved these and they were on special offer, so I got 4 boxes at a bargain price. Thing is because I had so many I would sneak eat one or two extra a day..by goodness did I know it, not to be too graphic but my loo roll bill sky rocketed! Word to the wise..only consume one a day my friend!

This product when scanning the box says it's keto friendly!! But scan each bar and they are 19 carbs each!!! Definatley all lies and not keto friendly

Erstmal getestet und für gut befunden

Sehr lecker

Sind soweit gut nur das Karamell muss man aus der Verpackung auslecken. Aber für die Keto super

Ehrlich gesagt habe ich mehr erwartet!

Alles super