Foam Roller for Back, Legs & Arms - Ultra-Lightweight Foam Rollers for Muscles, 3 Massage Intensities, Essential to Release Deep Tension, Made from Durable EVA, 13" x 5" Long

As described and good quality

Quite effective for tight muscles but be prepared for some discomfort on initial use.

It is a bit harder than I thought 💭 but I didn’t get bruises ( I usually get some if plastic ones ) . It gives you a good feel for stretching muscles and perfect size for me . I can use it for my back and , leg cramps . It requires a balancing skill and some arm muscles to support your body to use this roller to get a right amount of pressure . I have a plastic roller for legs as well but I prefer this as per the feeling over my body . Good performance for the price and looks pretty too . I’m revising my review : actually brilliant. nothing worked for my back muscles pains after some new gym works . But this has solved my problem. Amazing !😻

Always got one for my own use, so sent 1 to my sister in hong kong she suffers back and knees pain . Highly recommend

I have a number of KG Physio products in my home gym and they are all excellent quality. This foam roller is no different. The difficulty in buying fitness products is finding the balance between a poor quality knock off product and an expensive branded one with a price you cannot really justify - and this is where KG Physio excel. The roaller is the same quality as those professional grade ones you find in your local gym and in fact where I sometimes train they have asked me about the KG Physio bands etc. and are looking to change to them due to competitive price and excellent quality. As rollers go, this one performs excellently alongside my other "smooth" roller and hockey ball. There are 3 athletes in the house and all 3 use this roller regularly and it is showing no signs of wear. Make sure you familiarise yourself with foam rolling techniques before using as improper use could cause or worsen injuries etc. This product was purchased for my personal use and not discounted as part of a review.

Very hard material. Unpleasant to use for me.

If you're looking for a foam roller that can also double as a workout buddy, look no further than the KG Physio Foam Roller! This thing is so lightweight, you can take it with you wherever you go - to the gym, to the office, even to the park. And if you're feeling lonely, just give it a quick hug and voila! Instant companion. But seriously, this foam roller is no joke. It's helped me work out all those kinks in my legs, back, and arms, and has left me feeling like a brand new person. Plus, it's so easy to use, even a caveman could do it. Just roll it back and forth and let the magic happen. Feels great to roll on after a hard days work! Still remains unchanged after a year of use.

This is a great foam Roller. Solid and so suitable for heavier or muscular body types.