Why does light improve our mood and energy levels?

When it's dark, our body produces the sleepy hormone Melatonin to settle us down to rest. Introducing bright light helps suppress Melatonin and increase the production of our mood-balancing hormone, Serotonin, giving us a boost of energy.

For the body to believe it is being exposed to natural sunlight and begin balanced hormone production, the light must be at an intensity equivalent to that of the sun on a bright day. 10,000 lux is proven to have a positive effect on our body.

How often should I use my SAD lamp?

Any exposure to your SAD lamp will help but for maximum effect, daily use is recommended. After just 7 days you begin to feel the long term effects on your mood and energy levels.

How do I use my SAD lamp?

Position the light 10cm from you. Switch the light on and you can go about your normal activity - you should look briefly into the light from time to time to allow the retina to receive the light directly for maximum effect.

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☀️ Light up your life, even on the darkest days!

SLEEK PORTABLE - Compact design with protective pouch fits perfectly on your desk or in your bag for on-the-go wellness.
SAFE GENTLE LIGHT - UV-free, flicker-free LED technology ensures comfortable, eye-friendly sessions every time.
EFFORTLESS OPERATION - One-button simplicity means no hassle—just instant light therapy whenever you need it.
TRUSTED MEDICAL DEVICE - Backed by a 3-year guarantee and medical recognition for effective seasonal affective disorder relief.
BRIGHTEN YOUR WINTER DAYS - Clinically proven 10,000 lux simulates natural daylight to boost mood and energy.

The Beurer TL30UK SAD Lamp is a medically recognized light therapy device delivering 10,000 lux of UV-free, flicker-free daylight to combat seasonal affective disorder. Its compact, travel-friendly design and simple one-button operation make it an essential wellness tool for professionals seeking to maintain energy and mood during darker months. Includes a protective pouch, mains adapter, and a 3-year guarantee.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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