Cultivating Mindfulness through Qigong Falun Gong: The Great Way of Spiritual Perfection (Mindfulness cultivation Book 2)

Description

This book is about a Qigong system that enables the practitioner to awake his/her inner energy or Qi by practicing a few postures-movements which aim to unblock meridians, merge them into larger conduits, awake energy centers to transmute the ordinary human mind into spiritual consciousness.