How many net crabs are in a serving?

I haven't netted any crabs, so there are none to serve. It's tea, after all, with no nutritional value. There are many healthy reasons to drink this tea. I actually use it to settle my stomach.

As someone who hasn't had Mate in a few years, should I get the loose leaf or traditional cut? I don't know the flavor difference.

Traditional cut is with stems and not as strong. Whole leaf is a lot stronger without the stems. I like the Traditional cut as a everyday drinker of Mate. I would recommend the Traditional if you have not drank it in a while. I add a little nutmeg or I let some Orange peel dry out on my countertop and break it up into little pieces into my Mate. It’s yummy! Enjoy!

Does this have high caffeine? I have anxiety and tend to stay away from caffeine

Yerba Matte does contain caffeine however it is a metabolic stimulator as opposed to a central nervous system stimulator. It is good for people trying to wean themselves from coffee. If you are sensitive to caffeine, this may not be the optimal choice, however I am very sensitive to caffeine and I can enjoy yerba matte once in a while. I don't steep it long at all, unlike traditional matte that can be brewed all day. You might also consider something completely caffeine free like a rooibos tea which is full bodied more similar to the black tea we are accustomed to, or a chamomile tea, a relaxing herbal tea. Blessings to you.

Can you add the tea to smoothies?

Are you asking if you can add the whole tea leaf or rather a brewed cup? I suppose you can add anything you want to a smoothie, but I don't think the actual leaf would add anything to a smoothie. However, since many companies have added mate to various drink mixes I would think that mixed right it would be a good addition, might even try it. So can you add mate.....................sure, why not. Mate strawberry banana.................hmmm sounds good.

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🌿 Sip smart, energize naturally, and join the wellness revolution!

ECO CONSCIOUS CHOICE - Fair Trade, Non-GMO, Kosher & gluten-free supporting planet & people
SUSTAINED ENERGY BOOST - Clean caffeine that sharpens focus without the crash
NATURAL DETOX POWERHOUSE - Loaded with antioxidants & minerals for gentle body cleanse
AUTHENTIC TRADITIONAL CUT - Classic blend of leaf, stem & powder for bold, smooth flavor
VERSATILE BREWING FREEDOM - Perfect for bombilla, French press, or iced with lime—brew your vibe

ECOTEAS Organic Yerba Mate is a USDA Organic, Fair Trade certified loose leaf tea featuring a traditional cut blend for authentic brewing. It delivers a smooth, earthy flavor with versatile brewing options and provides a natural, jitter-free caffeine boost. Rich in antioxidants and minerals, it supports detox and digestion while being sustainably sourced and packaged for eco-conscious consumers.

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