Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
H**I
Wonderful
This book is a wonderful and simple addition to all the other Dan Siegel books that are out there
E**E
Great
From my garden to my gumbo
R**N
A lot of good information
Part of the book was really heavy research but I will be doing the workbook for the practice
S**P
Good value
The information is very readable and easy to use with families. Science in action
M**I
Sujet
Pas encore fini
A**R
Content is very average
Very average content
Trustpilot
2 months ago
1 week ago