The Child In You: The Breakthrough Method for Bringing Out Your Authentic Self

Very helpful

Super

A must read for all individuals committed to self growth. A mandatory for psychologists

Contents were great.Helps to understand the mind.

I loved the book. But it’s bit dragged.

It's a good book. Someone had written about how sunless their childhood was (to that person, hope you're doing better now!). Mainly because of this book, I was happy to discover that at least thanks to my childhood friends and a friend's mother, I saw some kindness, a sense of belonging and a sense of being just right for the world. There was some sun in my world, even if it didn't come from my bio-family. There were other aspects of the book that were good, but even if limited to that singular discovery, then this book has done its job. I cannot express how much gratitude I feel towards that aunty, and I hope I'm able to tell her one day. My one grouse with this book and with many other such books is _how much_ credit they give to Buddhism, when meditation, self-knowledge (swadhyay), separation of thoughts and feelings from self kind of concepts were first postulated by Hinduism. Otherwise, a helpful book provided you do all her exercises.

Je recommande

I am working through this incredible book, little by little, it has taught me so much about our actions and where they really come from. I have to read this book slowly and have time to process, as it is like having a therapy session. An incredible book and a recommendation for anyone wanting to eork on their Inner child. Thank you.

By far the best book for healing the inner child you def need the time and space to do the work

Great book, diagnoses of the book is good, the prescriptive application to handle the problems described in the book are not really proven but rather logical conclusions

Quite an interesting read. you discover why you act the way you do