Are these better than or equal quality to Valslides?

My gym has Valslides but I don't like them. These for the price I bought them at I count get anywhere else. I would recommend this product to anyone.

One reviewer said these were a little small. Can anyone tell me the diameter?

Hi there, I can confirm that the sliders are indeed 7 inches in diameter. :)

does it comes with the e -guide to core total body exercise book too?

Hello Lourdes, Thank you for your question. Yes I am happy to tell you that you will receive an e-Guide shortly after purchase. The guide will include exercises to target your core, legs & upper body. If you have specific questions about exercises or require further tips or instructions on using your Core Sliders, then please contact us. Many Thanks and happy exercising :)

Would they work on a concrete floor (basement)?

If the concrete floor is very smooth then they will work no problem. If it is an untreated standard concrete floor, we wouldn't recommend you buy them Thanks!

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Brand	Iron Core Fitness
Color	Cobalt Black
Material	Iron
Style	s
Maximum Weight Recommendation	140 Kilograms
Product Dimensions	6.9"L x 6.9"W x 0.7"H
Manufacturer	Iron Core Fitness
Item Package Dimensions L x W x H	7.01 x 6.89 x 0.91 inches
Package Weight	0.02 Kilograms
Item Dimensions LxWxH	6.9 x 6.9 x 0.7 inches
Brand Name	Iron Core Fitness
Part Number	2343793148

Iron Core Fitness( 1 Cobalt Black) - 2 x Dual Sided Sliders Ultimate Trainer Gym, Home Abdominal & Total Body Workout Equipment for use on All Surfaces

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