EFX SportsKre-Alkalyn EFX | pH Correct Creatine Monohydrate Pill Supplement | Strength, Muscle Growth & Performance | 120 Servings, 240 Capsules

I've been using EFX Sports Kre-Alkalyn EFX for several years now, and it has consistently been a staple in my supplement stack. As someone who has tried numerous creatine products, this one stands out due to its effectiveness and the fact that it's "pH Correct," which I've found eliminates the common side effects like bloating and cramping that I experienced with regular creatine monohydrate.Over the years, this supplement has consistently helped me with strength gains and noticeable improvements in muscle growth and performance. The 400-capsule bottle is an excellent value and provides a full 200 servings, making it last a long time. The capsule form is also incredibly convenient; there's no mixing or messy powders and no smell.The quality and reliability of this product have made it my go-to creatine. It delivers on its promises without any of the typical drawbacks, and its consistent performance over several years has earned my complete trust. I highly recommend it to anyone looking for a reliable creatine supplement.

Honestly, I have to question if this stuff is actually creatine, or if it's steroids, with a creatine label slapped on it. This stuff works so insanely well, that I seriously have to ask that question. Not that I truly think this is steroids, but man, it sure feels like it.The first thing I notice when I use it, is my stamina increases in the gym. I stay on average 20-45 mins longer than normal. There have been times where I have worked out for nearly 2 hours, just because I don't feel like leaving. That's insane to me, given the fact that I am a man who cuts corners at every given opportunity.Second thing I notice, is that generally after a week or so, my strength starts to explode. Weights begin to feel lighter, and my movements become more explosive. I feel like I want to push and press the weight up in the air and catch it. It's crazy. I've never felt this way from anything legal.This is a very, very inexpensive way to dramatically increase your workout effectiveness. This isn't anything where you're going to gain 10 lbs of muscle in a month, but I generally gain 3-4 lbs of muscle every 4-6 week cycle I use it. I take 2 capsules pre-workout, and 1-2 capsules post workout. On non-workout days, just 2 capsules.The ONLY thing I don't like about it, is the fillers and artificial coloring in the capsules. Totally unnecessary. I don't care that the pills are purple colored.Crazy, crazy good supplement in spite of the artificial colorings and fillers. I highly recommend it to anyone who lifts.

I've been working out regularly for 40 years and have seen supplements come and go. Creatine is perhaps the most tested and most used of any and once people understand it only works as hard as you do the results are unmistakable.Ordinary creatine servings of 5 grams tend to not dissolve well, cause fluid retention, and other occasional gastric distress. Because this is a tiny scoop of just 1.5 grams and "hydrolyzed" it mixes completely with a mix of juice and water or seltzer. I like to drink it during the workout as opposed to before or after as I feel it absorbs into my system better.No need to "load" as you see still being recommended. Just the normal amount and it just lets you train harder and enhance the "pump" so the extra weight you can use eventually translates to real gains.Try mixing in a teaspoon of Glutamine with your creatine drink also. Together it helps your recovery as well and is a super inexpensive amino acid.This creatine comes in capsules also, but I think the powder (unflavored) is the best and least expensive.

I’ve been using this product off and on for years. I decided to buy in bulk because I got tired of trying to look for it at the Vitamin Shoppe which recently discontinued it. Using this product push me to do more reps when working out and lifting.