Low Carb Lifestyle: a QuickStudy Laminated Reference Guide (QuickStudy Reference Guide)

These items are not only super durable but also a breeze to read! They’re a fantastic investment that makes shopping seamless and fun. I love taking them to the store for quick reference, and they genuinely have been a lifesaver. They save so much time and make the whole experience more enjoyable. Overall, I can’t recommend them enough—they’ve positively impacted my shopping trips.

Lots of useful information

Great Guide

This is not a carb counter. There is very little info on low-carbohydrate foods. I returned it

I am uneducated regarding carbs and needed a simple explanation on what and what not to eat to lose weight.Well spent money.

There is a ton of really good info in this quick reference. It folds out to 3 pages, front & back.The main drawback is that much of the printed material is in perhaps a size 5 font (no, I am not kidding!), so it is difficult/impossible to read without magnification. THAT makes it very frustrating to use. For this, I deducted 2 stars.

Very Helpful information when you are Trying to get your Type 2 Diabetes under CONTROL!!!

This is great!! Very informative! I keep it by my fridge. Slowing learning the low carb lifestyle one step at a time.