Is it made for someone who is 200 pounds and 5 foot 2 inches tall?

Should work fine. My husband who is 230lbs and 5'9" said it was good

How do you recommend washing and drying the sleeping bags?

Just put it in your washing machine on gentle cycle, warm or cold water. Put it in the dryer on air setting or if you want, 15 minutes with heat and then spread out flat to finish drying.

Should i wash it before use?

I did not wash mine because I did not smell any type of chemical odor when I opened the bag. I used it the first night it arrived and I did not detect any smell. I use the bag indoors as I have one bedroom that is difficult to heat.

Does it zip from the inside?

It zips and unzips from both inside and outside.

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Description

🌄 Sleep Light, Adventure Hard – Your Ultimate 4-Season Companion!

PACK GO FREEDOM - Ultra-compact 3-pound design fits effortlessly in any backpack for spontaneous trips.
ALL SEASON COMFORT - Stay cozy from 5℃ to 25℃—perfect for unpredictable weather adventures.
SPACIOUS VERSATILE - Generous rectangular design fits adults and kids, doubles as a blanket with two-way zipper.
DURABLE WEATHERPROOF - Waterproof, breathable 210T nylon outer shell keeps you dry without sacrificing comfort.
EASY CARE TRAVEL READY - Machine washable and includes a sleek carry bag for hassle-free storage and transport.

The tuphen Sleeping Bag is a lightweight, waterproof, and breathable 4-season sleeping solution designed for adults and kids. Measuring 86.6" by 29.5", it features a durable 210T nylon outer shell, 190T polyester lining, and 100% hollow microfiber fill to keep you warm between 5℃ and 25℃. Its two-way zipper allows versatile use as a blanket, while the ultra-compact 3-pound packability makes it ideal for backpacking, hiking, camping, or indoor use.

Specifications

Brand	tuphen
Color	3lb-Pink Grey
Occupancy	1 Person
Shape	Rectangular
Seasons	All Seasons
Temperature Rating	Comfort
Age Range (Description)	Adult
Special Feature	Lightweight,Waterproof
Material	Polyester
Fill Material	Microfiber
Product Dimensions	86.6"L x 29.5"W
Closure Type	Zipper
Item Weight	1.36 Kilograms
Outer Material	Polyester
Fabric Type	COMFORTABLE & SKIN-FRIENDLY: Sleeping inside with 190T polyester as surface material and hollow Microfiber as filler to keep you warm and comfortable on even the toughest expeditions. The polyester lining, Outer Cover Material: 210T Nylon,Waterproof and Breathable Fabrics; Lining Material: 190 T Polyester Pongee; Fill-Material: 100% hollow Microfiber.
Size	86.6"×29.5"
Maximum Height Recommendation	7 Feet
UPC	604220958211
Item Package Dimensions L x W x H	13.82 x 10.24 x 5.04 inches
Package Weight	1.53 Kilograms
Item Dimensions LxWxH	86.6 x 29.5 x 3 inches
Brand Name	tuphen
Manufacturer	tuphen
Part Number	TP-SD
Fill Material Type	Microfiber