BFR BANDS Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men

Good product 👍🏻

Got broken in 1 month only.

Si haces entrenos de oclusion, no encontrarás mejores bandas, garantizadas.

Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though

I love how quickly they came in the post - arrived 2 weeks earlier than promised. The bands are excellent quality and do what they are supposed to.

I stumbled upon an article about occlusion training in one of my online news articles so I did some research to see what it is all about. The science is definitely there to back up the training so I just needed to find some quality BFR bands to try out. I ordered the BFR Bands PRO X Model, 2 Pack on Wednesday, May 1 and they were delivered Saturday, May 4 (I chose the standard free shipping). I finally got to try them out tonight and all I can say is...wow! I was eager to try them because having recently turned 60, I just can't pump the weight I used to be able to so a lot of time run out of steam long before I can get a good pump. I used these tonight and did some bicep curls with the bands on. I used 10 lb dumbbells (about 20% of my 1 rep max) and did the 30-15-15-15 rep sets. Also did some tricep pull downs and incline bench press using the bar with 30 lbs on it. I got such an incredible pump. Not sure I had the bands quite tight enough but it was my first time so I didn't want to over do it. I haven't had a good pump like this in a long while. Its been a couple hours since my workout and my arms are still "shaky" indicating I got a decent workout. These bands are great. Easy to put on and easy to take off. And the markings help make sure you get the same "pull" on each arm (or leg depending on which you are using them on). I'm really looking forward to seeing how my muscles react to this new type of workout over the next few weeks. I was also experiencing paid in my elbow when curling before with heavy weights; didn't have any pain at all using the 10 lb dumbbells but got a hell of a lot better pump. I am now a "believer".

I love these BFR bands for the legs - they are thicker. The thinner BFR bands look great BUT instead of having a velcro closure for the excess, you've changed it to a loop, which is always a hassle to put through, I have a pair with the loop - this is a hassle especially as I relax the bands after every exercise (#reps x 4 sets = relax the bands) - Please go back to Velcro - you didn't test this or you'd know what a hassle it is. If it has to do with expense, charge me an extra dollar - but the loop is just a hassle. Please respond as I know that you get these reviews. You have a great product, with a hassle.