WOVTE Massage Lacrosse Ball for Sore Muscles, Shoulders, Neck, Back, Foot, Body, Deep Tissue, Trigger Point, Muscle Knots, Yoga and Myofascial Release (Blue)

My chiropractor told me to buy to help tight muscles. i have used a tennis ball for years but this is smaller and much harder which also allows me to work on smaller areas. I sit on ball where tender or sore and raise one leg up and down. Works very well!

Stress reliever, plantar fasciitis relief

Works great and is very sturdy, very happy for the price

Why did you pick this product vs others?:I’m very happy with this. I have the worst back. Muscle gets tight. Oh my goodness! Top my back feels much better. Use the ball against the wall . Get that muscle you can’t reach. Feels like Awww Comfort:Sigh….. relief Pain relief:much better

This is okay product. Good for massaging purpose, but it collects dirt so easily.

It’s been helpful for rehab after a knee injury. I’m learning to use it to get the knots out.

My muscles were so sore. I could not use this at first. I had to start with a tennis ball and work my way up.

I really wasn't that sure what a Lacrosse ball was like, a bit smaller than a tennis ball, it's a lot harder, quite heavy for it's size, basically there is no give to the ball. It has a smooth matte surface, a small seam where the top and the bottom join. It looks a bit lighter blue than it does on my computer screen. It appears well done and that it'll last a long time.I'm an old guy that is still exercising, Rolling my IT band feels pretty darn great, this ball applies a very nice amount of firm pressure when you push on it, the size of the ball gets into the muscle but isn't too small for too small a point and too much pressure. Seems any muscle that's a bit sore, rolling makes it feel better. I wish I'd gotten one years ago. Enjoy....Thinking I'll get foam roller I like the rolling feeling so much.