When is the best time to consume Sports Research Creatine?

Timing is a matter of personal choice, regular consumption is what leads to increased muscle stores. We recommend taking Creatine 10-15 minutes before or after a workout.

What exactly does Creatine do?

Creatine is an amino acid that helps build protein in your muscles and supports gains in lean muscle, performance and strength and workout recovery when taken regularly with exercise.

How long should I consume this for maximum benefits?

There is no industry standard but every body is different and we recommend reaching out to your healthcare provider or a registered dietician for further independent guidance.

Can men and women consume this product?

Absolutely! This product is not marketed towards any gender, and provides benefits for any and all healthy adults who maintain an active lifestyle.

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💪 Unlock your peak performance—because your gains deserve the best!

LEGACY OF EXCELLENCE - Crafted by Sports Research, a family-owned brand with 40+ years of fitness passion
EFFORTLESS MIXABILITY - Micronized powder ensures smooth blending with no clumps—fuel your routine seamlessly
CLEAN TRUSTED FORMULA - NSF Gluten-Free, Non-GMO, and Informed Sport Tested for elite athlete confidence
PURE POWER IN EVERY SCOOP - 5 grams of micronized creatine for maximum absorption and muscle gain
PERFORMANCE RECOVERY BOOST - Enhances strength, lean muscle growth, and speeds up post-workout recovery

Sports Research Creatine Monohydrate delivers 5 grams of pure, micronized creatine per scoop, designed to enhance muscle strength, lean mass, and recovery. NSF Gluten-Free, Non-GMO Verified, and Informed Sport Tested, this powder blends effortlessly and supports your fitness goals with trusted quality from a family-owned brand established in 1980.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

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The product quality is outstanding. Exactly what I needed for my work.

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Additives	Collagen
Allergen Information	Gluten
Units	1 count
Serving Recommendation	One Scoop
Brand	Sports Research
Format	Powder
Age Range Description	Adult
Country of origin	USA

Sports Research Creatine Monohydrate - Gain Lean Muscle, Improve Performance and Strength and Support Workout Recovery - 5 g Micronized Creatine - 10.58 oz

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