Magnesium Glycinate 400mg, 90 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements

If you are interested in a supplement that helps with better sleep and keeps leg cramps from occurring, this has helped me. I take one at night before bed and I believe it works.

I started to take magnesium for PMS in form of energy loss and pain in my lower back and legs. I have been taking it for 2 months already, and I can see improvement in length and severity of my symptoms. My daily dose is much higher than the manufacturer recommends. Each one of these has 60 mg of elemental magnesium, and I take 100% daily dose for my weight and gender. I plan to go on lower maintenance dose once my symptoms go away. My husband also has improvement of his muscle spasms on these (100% daily dose for his weight and gender). I give it to my 10 y.o. son, too (50% of daily dose just to be safe). It noticeably improved his ability to manage emotions. Overall, it's a good product, but if you have symptoms - the dose needs to be higher than the packaging says. Consult your physician for that.

I don’t usually get excited about supplements, but this magnesium glycinate? It came in swinging from day one.I took it in the evening, not expecting much maybe a little calm, maybe a placebo nap. But nope. Within an hour, I felt like someone dimmed the lights in my brain. Muscles relaxed, thoughts slowed down, and I was out like a light. Not just asleep deep sleep. The kind where you wake up and wonder what year it is because you slept so hard.No grogginess, no weird dreams, no tossing and turning. Just smooth sailing into dreamland. Compared to other magnesiums I’ve tried , this one actually delivered on the promise: calm, relaxed, and fast-track to sleep.If you’re looking for something that doesn’t take a week to kick in and actually helps you wind down now, this one’s worth a shot.

Provides all-night sleep; no leg cramps was a bonus.

I researched this brand, and I feel really good about the overall quality of their supplements. This form of magnesium has worked really well for me. I no longer get leg cramps when taking this form of magnesium.

Great supplement and if you take it at night before bedtime; you will sleep well

By far the best magnesium supplement out there. It helps me to fall asleep so quickly and i stay asleep longer too. Ive also noticed improvements in blood pressure and mental well being. I’ve recommended this specific supplement to several friends and they all agreed it works phenomenally.

This is the most effective magnesium supplement I’ve taken, and I’ve tried tons! It miraculously helps me sleep, and usually nothing but medication does the trick. I also have had knee bursitis and tendinitis that wouldn’t go away even with weeks of rest and ice, and after taking this for a day or two, the pain was pretty much gone. Highly recommend.