Nature Made Chewable L Theanine 200mg, L-Theanine Supplement for Stress Relief, 50 Chewable Tablets, 50 Day Supply

Bought these for my husband to relax a little due to him owning his own business he is always stressed on edge so after seeing Dana white using a product like this i decided to buy them and have my husband try them and they definitely do work and make you less stressed and more relax because they make you extremely tired. I wouldn’t recommend using at the start of your day. Using them before bedtime i personally think is the way to go or your going to be sleeping and not making it through your work day. I bought the 200mg chewable the taste is fine and it came with 50 tablets for $8.99 so I’m not saying the quality is bad I I just don’t think this is for everyone during the day . Oh and lastly I forgot to mention the chewable tablet is a bit on the bigger side and a little chalky. Think of a tums but a little bigger but the shape and texture is the same.

Paired with migravent this helps ward off migraines for my son as recommended by his nuerologist. Great price and quality.

Came fast 🏃‍♀️

Noticed a slight calming effect about 30 minutes after use. The chewable format is convenient, though the taste is just okay. Works best for minor stress relief or winding down, but not a knockout solution.

helped me relax and focus

I'm generally not a big fan of supplements and have found most to not fulfill their claims of what they can do. But I think this one really does work. Don't expect a big effect like with benzodiazepines but it does seem to take the edge off without making you drowsy. I think it does improve sleep a little by relaxation without feeling sleepy. One negative is that they are chewable and I'm not a fan of the taste but it's tolerable. Tried a capsule version from another company to avoid the taste but it caused stomach cramps for me. Can't guarantee it will work for you and don't expect miracles but it caused me no side effects, doesn't require a prescription, not addictive, and you won't build a tolerance and need to increase the dosage.

does calm me down and helps me to sleep a little bit longer but when i took for 14 consecutively i had weird side effects in my nose it was give me bloody boogers lol sorry to be gross . so i dropped it to 2 or 3 times a week and thats alot better

Works great for insomnia recommend