Garden of Life Vitamin Code Raw B-12-30 Capsules, 1,000mcg Whole Food B12 Methylcobalamin for Energy, Vegan Methylcobalamin Vitamin Plus Probiotics and Enzymes, Gluten Free Supplements

I went to go to my PCOS Specialist a few months ago and gave me a B12 test and told me it was very low. It was around 227 when it should be around 800. So Garden of Life brand is what she recommended. I started taking it two or 3 months ago and it made a difference in my energy. I don't have as much numbness in my hands like I used to when taking this product. The product is easy to swallow. The taste is not horrible. The value for the price is worth it. Not only is it B12 by itself but it also contains probiotics that are helpful for your gut since women with pcos usually have gut issues. There is nothing artificial in this product. No fillers or preservatives. It's all natural. Garden of Life products are good quality all around.

Do not take without eating! It says you can but when I took them on an empty stomach fresh in the morning I had very bad stomach pain and I felt terrible. But after light snack or meal or heavy meal Take this pill and it helps improve mood, it’s easy to swallow and dissolves easily with water. The quality is nice there’s a thin plastic looking coating around it and you get your moneys worth. Should last a month or two depending on the supply you grab. I hate taking pills but these definitely are so easy to take I don’t even think about it too often. The size bottle size is half the side of my hand so be prepared to be thrown off by the size but the contents last. My skin has dramatically looked so much better and my nails are so much stronger. My hair has been growing thicker as a black woman with sometimes damaged hair as well

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I bought this product after realising I had several symptoms of vitamin b12 deficiency, namely arrhythmia, profound lack of energy, thinning hair, and restless legs. After taking it for 2 weeks, I've noticed an improvement in both the daily frequency of the arrhythmia and in the severity of the restless legs. I can't say it's given me more energy, but I do not feel as deeply drained as I have been for so long. It seems to be keeping me awake, however, and on the third day after taking it I awoke very dizzy and remained so for most of the day. So I'm trying out taking it every other day, and in the morning instead of at night.I would observe what everyone else does, that it comes in a giant glass container, which is nice, but has only 30 pills that barely cover the bottom. I think they should reduce the size of the jar, or make a 60 count option.

I've been really happy with this supplement. It gives me a noticeable energy boost and helps support my nervous system. Plus, being vegan-friendly is a big plus for me. No side effects so far, and I feel more active. Definitely recommend for anyone needing a good B12 option.

Wonderful RAW and All Natural ingredients! I love the fact this supplement doesn't contain anything in it to where you have to eat or drink prior to taking it. You will see an increase in energy after taking this supplement on a regular basis. I take mine around 10:00 a.m. every morning.

Great quality product I’ve been feeling very unbalanced so I researched my symptoms and found B12 would help those symptoms. I took one and immediately notice a difference not only did I feel better the next day, but I even started my period and I’ve been dealing with hormonal imbalances. This product is amazing I only wish it came with more capsules instead of 30. Taste is fine, they don’t have a smell and great ingredients.