Vital Haven Complex Triple Action Formula - Magnesium Citrate + Glycinate + Taurate and Vitamin B6 with Bioperine for Maximum Absorption - Max Potency - Premium Ingredients - Vegan - Made in The UK

Good product , taken at night which seems to help with sleeping. I Like that you are getting 3 different kinds of magnesium in one tablet

Not only do I sleep better since taking them, but my muscle aches have lessened.

I take one of these in the evenings to ensure I get my daily magnesium. No issues. I researched the blend and these were the right combo for me, at a reasonable price. They've stood the test of time.

So I tried this later last year. At the time I didn't notice any benefits as such, but since running out and just getting basic magnesium supplements from my high street shop, I can really feel the difference. My sleep isn't as good as it was when I was taking this and am buying now more to see if it helps again.

I was having cramps after playing tennis. This helped a lot