LifeProRhythm Vibration Plate Exercise Machine with Handles for Balance Support – Vibrating Plate for Lymphatic Drainage, Circulation & Recovery, Heart Rate Sensor, Phone Holder, 99 Speed Levels

This vibration exercise machine was recommended by my physical therapist, and I absolutely love it. It’s compact and easy to move around the house, and the installation was simple enough for me to do on my own. The quality is great for the price—it’s much more affordable than similar models, but still very effective. I’ve been using it daily as part of my recommended routine. The design is sleek and modern, and I especially like pairing it with supportive shoes to get the best results. Highly recommend

I was first introduced to vibration therapy as part of a Red Light Therapy special. The lights felt great, but after I was on this machine for 10 minutes I felt energized, strong and limber all at the same time. Red Light therapy is expensive and I only did 8 visits before I decided it costs too much and only doing it once weekly was not enough to see any real results. So I stopped that and found myself missing the vibration more than the Red Lights. I saw this machine on Amazon and it seems to be the exact model I was using at the clinic. Being under $300 made it very attractive also.The machine is well made and it was easy for this 61 year old woman to assemble. It only took about 15 minutes. The difficult part was simply kneeling on the floor to assemble it!The only thing I would clarify in the instructions is that when you assemble, you do want the bolts to be holding but not tightened all the way until they are all in place. However, the instructions state that after you secure the console you have to go back and tighten all of the bolts. This is true off all the bolts except for the bolts connecting the handles under the console. You do want to tighten them as much as you can before you connect the console on top of the handles. If not, you would have an added step of removing the console after you applied it to re-tighten the bolts under it. So tighten them as much as possible before attaching the console and then go back and tighten all of the other bolts. The console isn't very heavy but it is a bit difficult to hold it in place while protecting the wiring and simultaneously tightening the small bolts to attach it. Two people would be optimal for this, but it can be done by one.The machine seems to run well and vibrates you pretty good. You can hear the machine running and vibrating, but the noise is very minimal. But be aware if you attach the arm bands to the eyelets on the base that they will make an irritating clanging noise unless you are actively using them and have tension on the cords. I didn't find these helpful since you cannot adjust the length. I'm fairly tall, so they will work, but if I could shorten them it would offer more tension. If you are a petite person, you may not find these useful at all. I am probably just going to remove them.I have had the machine for 6 days and have used it daily and already feel so much better! I can feel myself getting stronger and my balance and flexibility is improving. When I come home from work, my back and feet sometimes ache and I swear they feel better after a 10 minute vibration session. I'm hoping it does help increase metabolism and weight loss, but it is too soon to judge that. However, I do feel great!I see many vibration plates without handlebars and one reason I chose this one was because it does have handlebars. They can help steady you yet they are wide enough to not be constrictive if you are doing stretches or exercise on the machine. If you want to practice balancing, you don't have to hold on to them, but they are there if you need them. Overall, I am happy with my purchase and would recommend this machine.

Easy to use, just turn it on and adjust to how much vibration you would like. It is also very sturdy and I feel great after consistently using - ie less aches and pains, less muscle stiffness and better mobility. I bought this because my former chiropractor had these in her office and used them to help balance the body after an adjustment. I use 5x a week for 10 mins. I love it!

I have only used it about a week or two. Was easy to assemble with help from my husband.It’s very secure standing on it especially with handlebars. A big plus when you’re older.Manual makes it easy to follow a program, so you are slowly building up your stamina.

I received this product the beginning of June. I like the handles so I can hold on while standing and doing my 10 minutes of workout. I am using the program level P1 currently. I feel this is helping with my core and balance.

I was using the Rhythm at my local physical therapy but can only go in once a week because they are so far away. I am using this machine as well as other therapies to reverse neuropathy in my left leg. I am an amputee on the right and after having a hip replacement several years ago I was left with neuropathy in my left leg which has been progressively getting worse.I love the vibration plate helps stimulate blood flow but it also helps with balance, core strength and metabolism. It helps loosen my back when I use it and I feel great afterwards.I am thrilled I was able to get this equipment at home so I can use it daily. I like it has handles in case I need them but the way it’s built is very versatile.It was very easy to put together and easy to operate.

Great product, very powerful, well built.

There were several options some less expensive but also looked cheaper. The 5 year warranty vs 1 year sealed the deal with me. I am so glad I purchased this one, the assembly was easy and this is heavier than the others which makes me believe it is sturdy and giving it a good feel. It stays in one place when working. It is very quiet and easy to use. It seems to help my circulation and hopefully help with the weight loss.