LifePro Waver Mini Vibration Plate Exercise Machine – Portable Full Body Vibration Platform for Home & Travel Workouts, Weight Loss, Toning & Wellness, with 2 Loop Bands & 4 Resistance Bands

This product honestly looks like a complete joke on the product's page (I actually find it laughable) however, I have noticed a significant difference since I began using this a few months ago. I have been using this product in the morning after I wake up. I usually stand on it for no longer than 15 minutes and occasionally will hold a plank/do "push ups" while this product is vibrating. Just standing on this product for around 5 minutes always wakes me up and helps me feel energized for the day. I can honestly say that I feel much less groggy throughout the day because of this machine. The vibration also seems to help my lower back pain. The machine has many different levels of vibration and allows you to set a timer. It even comes with a little remote that allows you to adjust the settings.Pros:Improves my overall moodWakes me upRelieves pains and achesCons:Feels really weird and tingly the first few runsBe careful not to overdo it (15 mins per session at max)Overall I am pleasantly suprised that this thing actually works. I thought it was just going to shake me like a smoothie, but it really does seem to have a positive effect on my health both mentally and physically.

We love our Rumblex so much, we purchased this WaverMini for our college-aged daughters. LifePro products are made with quality materials. We use our Rumblex mulitple times per day and never have any problems. It's easy to use, can be used to relax or use as a workout. Even on the easiest setting, I get results. Healthy benefits are one of the reasons we like these vibration boards. My husband has bad knees and a sore back, but claims he feels so much better after a vibration session. Anyone can make a vibration plate, but LifePro is the only brand we will buy!

Absolutely love this machine. It really gets the blood circulating and it doesn’t take long to feel the result! I love the size. It’s perfect for my small apartment. And even though it’s a mini it’s well built sturdy and extremely easy to use. Although you can use your toes to control the machine the remote control makes it much easier and safer. It functions just as it’s meant to and you feel great after a work out! I’m just sorry that I didn’t get it sooner! Definitely 5 stars. I would give it more if I could! It’s worth it!

I’ve used it for two days and feel some relief with my lower back pain and my leg muscles feel like I’ve had a good workout. The arm resistance bands are too long for me to get any resistance in a way that’s efficient. I’ll need to either shorten them somehow or just take them off.

Really seems to do the Job! I am new to the vibration plate as a exercise tool, but I can tell it is shaking up my circulation and that is good. Still discovering all the details but really enjoy using the machine for a few minutes twice a day as a start.I initially ordered the full-size waver but sent it back due to the weight of the machine, too heavy. This is much lighter, more compact, but plenty big enough for my use. It has the exact same motor as the other machine so I am not loosing effectiveness.

I was skeptical about how much exercise I would get from vibrating. After using this for several months, I am now a believer. I use it several mornings each week and feel energized. It is quiet while working. It is also easy to use. I began by sitting on a chair at first. By placing my arms on my upper legs, they vibrated along with my legs. I was attempting to build up my legs first, as I have a knee injury. The vibrating has helped to relieve my knee pain and stop my nightly leg cramps.After several weeks, I graduated to standing. I started with my feet together and moved my feet apart every few minutes to intensify the vibrating effect. Once I was secure in standing, I began adding the arm bands. Once again, I began with my feet together and slowly moved them to the edge of the plate.Overall, I am very pleased with my purchase and hope it continues to keep me healthy with an easy form of exercise.

This is an excellent piece of equipment. I use it often to get rid of sore muscles, to relax tight muscles before I go to bed ,to strengthen my leg muscles, to wake me up if I feel stiff or drowsy in the morning , and as part of my warm-up before I go for an exercise walk or go to the gym. I like that it has different set times and different vibration rates & intensities.

I bought it as my second LifePro vibration plate to keep it permanently in front of my full body red light therapy panels. My other plate is Rumblex Plus 4d that has 3 different motions, plus various combinations, but this one does only oscillation (side to side movement) but this is OK, since this is a primary exercise and therapeutic motion that these types of machines do anyway. To register this plate for a lifetime warranty you have to leave a review on their website. I don't mind doing it and I hope LifePro will stay in business for a long time and their warranties will retain their coverage! Good company, good user community, good customer support. We need more companies like that!