MAX Absorption Vitamin D3 + K2 (MK-7) Liquid Drops with MCT Oil, Peppermint Flavor, Helps Support Strong Bones and Healthy Heart (D3+K2) (D3+K2)USDA Organic

very good but a bit expensive

The media could not be loaded. If you don’t know the benefit of vitamin D3 then you are missing out!Vitamin D3 is used by the body for very many metabolic functions. It is very good at boosting immunity, especially against viruses. It is also needed by your bones, where it is especially effective if you combine taking it with vitamin K2.Younger people (in other words people under about the age of 50) are able to make their own vitamin D3 if they get enough skin exposure to sunlight. This is very difficult though, in countries like the UK, where sunshine is in very low supply during much of the winter. It is also more difficult for older people to make vitamin D3 in their skin. Because of this, I like to supplement in order to get my reserves up to recommended levels.I am 67 years old, so I need to make sure I get enough of this in order to make sure that I don’t start losing bone mass, and also that I don’t become more vulnerable to viral illnesses.It is often difficult to take tablets, so I find this liquid form much easier to take. I take it each morning just after I have had my shower, and when I am having a cup of coffee. I find it works well to put the drops underneath my tongue, and leave them there for about 30 seconds, to be absorbed, then I follow on with a sip of coffee. The drops are quite pleasant tasting, but a bit oily, so they are easy to take but it is nice to have a drink to follow them.They may seem a little bit expensive, but I find that one bottle does last for a long time. And if it does stop my bones from thinning then it is worth the money,(who knows whether it will really do that, I’ve just thought it was worth the try).The delivery of this item was very quick and it arrived in very good condition.

I've always had lower than ideal Vitamin D levels, even when living in sunny climates, so a consultant recommended supplementing a few years back especially as autoimmune conditions are rife in my family (lower levels seem to correlate with higher incidences of autoimmunity). I also have PCOS and there is some evidence to suggest that one risk factor linked to increased severity of PCOS symptoms is low Vitamin D levels. Additionally, there is an increasing body of research showing how important Vitamin D is for immune function with higher levels associated with less susceptibility to infection - including viral infections.I had been using a spray for some time and was relatively happy with it. Vitamin D capsules had never worked for me. However, I wanted to try something at a higher strength, and this one had the advantage of delivering Vitamin K2 as well, which aides the absorption of Vitamin D within the body. Vitamin K2 has been shown to be anti-inflammatory and is important for healthy blood, bones and tissues. There's also some research which suggests that it is a key anti-ageing vitamin.I have now been using this supplement for over a month, taking just one drop per day, and it seems to have helped with some longstanding joint pain due to sports injuries. It also seems to have some beneficial effect on my mood. I haven't had a blood test, so can't say if it's increased my Vitamin D level.The consistency is very much like olive oil, and I enjoy the peppermint flavour, although I understand why others might not.I will definitely be buying this product again, as it's well worth the price given the potency.

We have just started using it so cannot truthfully comment on its efficiency, however, have given it 4 start to start as it is one of very few that have D3 with K2 (Vit D doesn't absorb without K2 so pretty useless when you buy a product which only has Vit d, even if it is D3). Will update review when we've used it for a few weeks. Would really like to see the Non-GMO on the product too.UPDATE:It has been a good long while now since we started using this and I can confidently say that it does work if taken daily or as regular as possible. Having a Vit D deficiency I had regular bloods done (4 x a year) to monitor and my levels came up to a healthy number. That being said, I stop these during the summer months and try to get a healthy dose of natural vit D from the sun. We use it as a family and the kids love the minty flavour.

Ok

Love the taste, as i know my levels are low , not sure if its helping me or showing the effects in a short time. But in general i think its an okay product. Bottle and the lid is not top quality , sucking part came off in 2 weeks time. Had to put it together 2 times recently. If you are travelling a lot , it needs to be pack in a zip bag separately. Still using it but definitely not purchasing again because if the bottle-lid quality.

I'm very pleased to say that I finally found a product that works! My vitamin D3 level was 8 (norm: 30-100) so I decided to search for something other than tablets. I had my blood tested last week and I'm now at 35! It's super easy to take, I've been taking it for a while and bottle is still full. It has slightly minty aftertaste so it's not too bad. My only criticism would be that it can be quite messy sometimes. I keep cleaning the bottle and I managed to get it on my top several times (it washed off fine). However it's a good alternative to tablets and most importantly- it worked!

Great product how it arrived in one piece I do not know a glass bottle rattling around in a card envelope they make so much money they just don't care for things