What does it taste like?

it's salty! A natural citrus taste with a salty kick. If you prefer a lighter taste, add up to 1 litre of water with your electrolytes, or mix with your favourite juice!

When should I take Hydrate?

Free Soul Hydrate is perfect option when exercising, when out and about on a hot day, or if you’re unwell.

Can I take Hydrate in the evening?

Yes - it can be particularly beneficial to take electrolyte powder before bed if you are dehydrated.

Can you take too much electrolyte powder?

It is important to stick to the maximum recommendation allowance of 2 servings per day and only take when you need that additional hydration.

Can Free Soul Hydrate be taken with anything else in your range?

Absolutely, we recommend combining products to your routine to enjoy the different benefits.

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Description

💧 Stay salty, stay unstoppable with Free Soul Hydrate!

ON THE GO CONVENIENCE - 30 easy-to-carry 7g sachets—hydrate anytime, anywhere
ZERO SUGAR ALL POWER - No added sugars or artificial sweeteners—clean hydration that fuels your day
BEYOND WORKOUT HYDRATION - Perfect for daily wellness, not just post-exercise recovery
NUTRITIONIST APPROVED BLEND - Includes Vitamin C, Calcium & Zinc to boost immunity and recovery
ADVANCED ELECTROLYTE FORMULA - Replenish key minerals like Sodium, Potassium & Magnesium for peak performance

Free Soul Hydrate is a zero-sugar advanced electrolyte powder featuring 1000mg Sodium, 300mg Potassium, 70mg Magnesium, and immune-supporting Vitamin C in every 7g sachet. Designed for daily hydration with a refreshing citrus salt flavor, it contains no artificial additives and comes in a convenient 30-sachet pack, ideal for busy professionals seeking effective, clean hydration beyond workouts.