RooRunsArch Support, RooRuns 3/4 Orthotic Shoe Inserts for Over-Pronation, Plantar Fasciitis, Heel Pain Relief, High Arch Support Insoles for Men and Women for Running Walking

There are so many shoe insert products that it took a while for me to settle on one. Prices ranged from $10 to $75. I liked that the RooRuns were attractive as well as well constructed. They fit well into my shoes and changed the way I walked. I have over-pronation and have been walking on the side of my right foot as my ankle is somewhat twisted and my foot is not flat in my shoes. The Roo Runs changed that. For the first time in 9 years, I was able to walk comfortably and did not overcompensate on my left foot. It was comfortable even on the first try. I plan to buy another set so I do not have to keep switching them between my shoes. Under $30, too!

I have two pairs I'm going to buy another pair they're easy to put in your shoes. I have plantar fasciitis and almost flat feet. I just chipped my bone on my ankle the bone is still floating around. my foot swelled up I had to put a boot on coming off the boot I put insoles in my shoes and it really helps the swelling is starting to go down and it gives such great support on your feet love them even my foot doctor said these would be good inside your shoes he said of course get good shoes then put them inside. Now I always buy a brand new pair of shoes and I always take the insoles with me and put them inside my shoe to make sure everything fits good.

Listen I am well over obese and there are a few positions in my job that involve walking all day. A year ago I developed plantar fasciitis in my right foot and this year also in my left so great now it's in both. Stretching helped sorta but I really need to drop some weight to put less strain on my foot arch. Whatever, anyways, I thought I'd hafta tell my boss I couldn't physically do the walking portions of the job anymore once it was both feet. I saw a foot doc even! She recommended these other inserts which sucked but these RunRoos or whatever? AMAZING. I paired them with "SB SOX Plantar Fasciitis Relief Socks (1 Pair) for Women & Men - Best Compression Sleeves for All Day Wear with Foot/Arch Support for Pain Relief (Black, Medium)" which I also bought off Amazon. WALKING IS NOTHING NOW. I can do the job all day and I'm not crying and limping afterwards!! I only take off one star because I can't run with them in my shoes. They actually make my feet hurt when I run but walking? Holy crap. Easy to slip in, re-lace your shoes, boom, done, go. Is it a cure? Heck no. Is it 100% pain free? Most days I'd say yes. If doing a LOT of walking I get a little sore but nothing compared to what was going on without them. Absolutely going to buy these again once this pair wears down.[Edit] finally having to buy a 2nd pair after my first ran down 11/2023

These are firmer than they look, yet with some cush to them, but they are on the wide side. I couldn't use them as is in most of my shoes until I got wide tennis shoes. My chiropractor said to try trimming them, I haven't yet bc they have fit my next pair of court shoes. I don't wear them with dress shoes bc they wouldn't fit without serious trimming. I'd say they do seem to be holding up OK for about 6 months, which is better than I expected. I can't say they have reduced pain, but I wasn't usually having pain in my feet.

I bought these to help with spurs in my heels. So, I put them in my cross trainer shoes mostly for an eight hour day at work, sometimes, gym. Surprisingly, I can attest they work. I have no pain walking, and it does not move within the shoe. I love the functionality, ease of use and fit, and pain relief it provides. I would recommend and purchase again.

A#1 - no problems, my feet thank you.

Strange shape

Holy moly!! I have suffered with back pain for the last 10 yrs. I have moderate to severe stenosis. But the worst pain I have is from scoliosis in my middle back. If I have to spend too much time on my feet cooking, etc I have gawd awful burning intense pain. I have worn hard inserts for yrs but with a new puppy in the house she has chewed them up. I saw these and thought with so many 5 stars and the price was right along with free returns what did I have to lose.The first day I could tell the difference. I do have to wear them in a deeper shoe though. I was flabbergasted at the relief they have given me. That intense, make me cry outloud, pain is pretty much gone. These are the kinds of aids you find by accident. I just ordered my husband a pair and then will be ordering two more pair for myself. Thank you Rooruns ❤