Does this really contain 100 billion CFUs?

Yep! our probiotics supplement delivers 19 target strains and 100 billion CFUs. Plus with prebiotics, cranberry extract and D-mannose for daily degestive, female health and immune support.

Do these contain wheat or gluten?

All of our formulas are dairy-free, gluten-free, soy-free, active yeast free and non-GMO. They also contain no lactose, iron, wheat, nuts, preservatives, sugar, or artificial colors or flavors.

Is it better to take this before or after a meal?

We recommend taking probiotics 30-60 mins after meals. Mix them with water (＜125℉) or juice. Or you can also pour it into your mouth. In addition, health experts commonly recommend eight 8-ounce glasses of water a day.

Can women who are menstruating take probiotics?

Yes, on the special days of menstruation, women are in a weak state. If probiotics can be properly supplemented, it will help to improve the health and quality of life of female friends.