have a video to show how it works and vibration amplitude?

It’s not that complicated you turn it the speed your most comfortable with, starting small for slightly less vibration keep your feet more closely together. The further apart the deeper the impact.

How long exercise with vibration plate in a day?

If you are talking about the program in fitness, 10-20 mins is enough.

Is this machine actually a fat burner

It’s not extreme cardio but u will notice a difference with ur body as well as energy level. Best to do it multiple times a day on different settings so u don’t get used to it

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Maximum Weight Recommendation	450 Pounds
Controls Type	Remote
Display Type	LCD
Handle Type	Strap
Maximum Speed	100 RPM
Number of Programs	10
Number of Resistance Levels	99
Operation Mode	Automatic
Power Source	Corded Electric
Manufacturer	Bigzzia
Item Package Dimensions L x W x H	30.6 x 17.7 x 8.5 inches
Package Weight	12.2 Kilograms
Item Dimensions LxWxH	15.5 x 29.5 x 5.9 inches
Brand Name	Bigzzia
Warranty Description	2
Model Name	Vibration Plate Exercise Machine
Suggested Users	unisex-adult
Included Components	remote control
Size	30.31 in × 17.32 in × 7.87"

BigzziaVibration Plate Exercise Machine 10 Modes Whole Body Workout Vibration Fitness Platform w/ Loop Bands Jump Rope Bluetooth Speaker Home Training Equipment for Weight Loss & Toning

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