What is the measurements of this?

It’s quite small, maybe 5 by 7 inches. You also can’t use both sides, since it was inexpensive I kept mine. I already have one that you can use both sides, but neither one stays cold very long.

China, do not buy it when you heat it up it has a terrible plastic odor

Can these be used to keep food warm in a lunchbox?

Does not stay warm or cold. I would not purchase again.

Mine smelled like alcohol when I took it out of the box. Is that normal, or could this one need to be replaced? Thanks

The odor gets stronger when you heat in microwave. I would replace, smells pretty toxic.

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Description

🔥❄️ Your all-in-one, flexible relief pack—because pain waits for no one!

BUILT TO LAST - Durable, reusable design for long-term wellness
DUAL MODE RELIEF - Freeze or heat for targeted therapy anytime
ERGONOMIC FLEXIBILITY - Gel beads adapt seamlessly to every curve
VERSATILE PAIN SOLUTION - Ideal for arthritis, muscle pain, inflammation & more
COMFORT MEETS CONVENIENCE - Soft plush side means no towels needed

The WellWear Hot/Cold Reusable Gel Bead Pack offers fast-acting cold or soothing heat therapy with flexible gel beads that contour to any body part. Microwave-safe and freezer-ready, it’s designed for versatile pain relief from arthritis to muscle soreness. Durable and reusable with a plush comfort side, it delivers professional-grade care at home or on the go.