Gunnar Peterson's Core Secrets: Fun-Damentals

Completed my collection!

Easy, quick workout. All I needed was a Ball and some motivation. I'd say Gunnar is a bit "outdated" but everything else was great bout the workout as I tend to get bored and will switch up my routinew a few different DVDs. The morning after I did this, My thighs, glutes and legs were SORE !

I love this workout DVD. It paired with the Ab Assult video really gives you a good workout with quick results. Now that I am familiar with the exercised I can mute the volume and listen to my own music. Gunnar's voice and the music can get annoying. :)

His workouts are effective. You get a quality workout in proper form.

This DVD targets the right areas with a smile to follow routine for only about 20 minutes. I love it and use it when I want something quick but targeted.

quick but effective

Wife loves it !!

skip it.

I'm satisfied