How many pills or mg equal to a 5 pound watermelon ?

When I researched citrulline, I read that 1 cup of watermelon = 290mg of citrulline. The exact amount varies since watermelons are subject to environmental factors. Studies of citrulline seem to utilize a maximum dosage of 3 grams per day. Recommended daily dosages range in the 1-2 gram range. This specific bottle recommends 1 tablet, 1 or 2 times daily. I would suggest starting with 1 tablet per day. After 1-2 weeks, note any effects. Efficacy is subject to an individual's diet, general health and biochemistry. Hope this info helps.

Is this brand Pharmaceutical Grade?

NOW products are great, I have spoken directly with their facility in Illinois, people very knowledgeable and direct. Their L-Arginine is listed as Pharmaceutical Grade and the L-Citrulline is not, perhaps there is no PG for LC, just not sure.

Is this citrulline MALEATE, or another form?

This is L-Citrulline, the natural form of the amino acid Citrulline. It does not contain any malic acid.

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🏆 Elevate Your Recovery Game!

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NOW Foods Sports Nutrition HMB Powder is a clinically researched supplement designed to support sports recovery and preserve lean muscle tissue. With 90 grams of pure HMB, this GMP certified product ensures quality and effectiveness for athletes at any level, all while being packaged by a family-owned company in the USA since 1968.