Pure Himalayan Shilajit for Men & Women - Boost Stamina, Athleticism, Support Metabolism & Energy | 10,000mg Shilajit Ashwagandha Supplements + Irish Sea Moss, Tongkat Ali, PQQ & More - 60 Capsules

It really does help, my husband has grown and stays in the mood all the time at 50

I have read numerous articles and reviews praising the benefits of shilajit, but also some warning that all shilajit supplements are not created equal. Because not everyone gets the same results, I started with this particular one and hoped for the best. I've been taking it for a couple of weeks, two capsules in the morning, and I'm not convinced that I can feel a difference. I did have a mildly upset stomach on the first day, which I also experienced when previously trying ashwagandha for the first time, which this supplement includes. I have not noticed this on subsequent days, so I don't know precisely what to think just yet.I am a firm believer in zinc as an immunity booster, and the inclusion of 8mg of zinc citrate is what steered me toward this brand as my first try with shilajit. However, in terms of the other ingredients, I'm a bit uncertain as to how to decipher the percentages and measurements. This supplement seems, per the ingredient listing, to use a shilajit extract that offers considerably more actually shilajit content than many competitors, but not all of them claim to use an extract. Maybe it's not an apples-to-apples comparison. The same goes for the other ingredients. including the ashwagandha.In any case, some supplements have apparent effects after just a few days, and I know that two weeks without noticing anything from these doesn't mean they aren't doing something, so I will use the remainder of the bottle and update this review if I notice anything further. If not, maybe shilajit just isn't for me.

I have been taking this for 2 months and I can say I did notice more energy and vigor in my day to day. Other than the main ingredients, it also includes stamina boosting ingredients like Tongkat Ali as well as Ashwaganda roots. It also has good amount of Zinc in here (7mg) - smaller dose than separate Zinc supplements (20Mg or more) but still effective unless you are already Zinc deficient.Love that these are in pill form and not the yucky paste form. Easy to swallow and I have not had any side effects.

I'm a suppliment guy, and being a suppliment guy in my late 40s, I take several of the ingredients in here. I've had good results with Tongkat, and I love ashwagandha. I'm new to shilajit, though, but the research is there, so I figured why not give it a try. The rest of the ingredients are either in negligible amounts or seemingly superfluous. I do like the fact that I get shilajit, ashwagandha, and tongkat in one product, though.Having all that said, I can't really speak to the quality or the effectiveness, though. You never know exactly what you're getting with high ratio extracts. It's typically going to be better than just the pure suppliment, but you never know how effective the method of extraction is.Overall, the health benefits and quality seem decent enough for the money. Time will tell, though, how well this performs.

Its tough to review supplements as they usually don't have profound and instantly noticeable results. I will say that I do seem to feel an energy and focus boost after taking these, but it's not particularly strong. The affects seem to last a few hours so I would recommend taking them as needed for a pre-workout boost or to help combat the afternoon energy crash. The product seems to be legitimate, no red flags on the labeling and packaging, and I have not had any adverse side affects.

Took for a month, did not notace any changes.

My roomate loves this! There is no taste. he reports improved energy, improved urination (he stuggles w prostate and hydration), focus, concentration, and stamina. It's capsules, so it's very easy to take. Under $13- excellent value!! These ingredients are also great for digestive, detox,stress management and anti aging!!

Caused a severe reaction in my intestinal tract, sick for several days afterwards