Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Paperback – 5 May 2022

An amazing read! I can definitely relate to alot what is said in this book. Omg! Some of it had me in tears as it gave me clear understanding of certain close family members. It's definitely a pocket therapist.It does not disappoint!

I knew this book would help me, but once I started reading the first page, I was hooked. I've cried, laughed, breathed countless sighs of relief of being understood, heard and seen. It's incredibly painful going through cutting ties and it's definitely not clear cut. However having someone go through it and share their experiences of not just how their toxic family affected their childhood but also NOW as an adult is mind blowing. Answering questions I never even knew I had. I finally understand myself. It's taken me a few months so go through this book to digest it, but I will undoubtedly read it again and again.I've been going through these pages - as well as therapy - and I'm coming out a different person.Thank you, Sherrie. This book is a revelation on so many levels.

Very interesting

Can’t thank this book/author enough for making me realise my feelings and experiences are valid and I’m not delusional. Best book I’ve read on this topic.

Excellent just as described.

I read this book after 56 years of narcissistic, emotional and sexual abuse. It crystallised and clarified all my relationship difficulties. Most of all it made me feel understood and validated my choice to finally isolate myself from my toxic family, accept that they were unwilling to change and finally get on with my life. This book says it like it is and It's a hard pill to swallow that you will never get those years back but I have proven that you can release yourself and be happy and have healthy relationships.

Great insights and loved this book, really helpful and finally healing and moving on!!

Best by far of anything that I have read on the subject. The author's personal experience combined with her clinical knowledge makes for a concise, clear and very helpful publication.