HypnoBirthing: For a safer, easier, more comfortable birth Paperback – Import, 6 August 2020

Techniques of book seems good and can help to go through the tough process...for last moment readers it's too lengthy as first half is about the history of hypnobirthing (it's interesting & boring at times)...but last half is good.. Remember you can use the technique only if u practice.. keeping calm and watching my breathing has helped me..I don't know what will help u...one time u can read this book..