What weight ball would you recommend for a 12 year old, 105lb intermediate wrestler.

Our Valued Customer, Thank you for your question. We would recommend that 9 lbs. Suples Ball for your 12 year old son. We will be back in stock in approximately 2 weeks. Please let me know if you have any further questions. Sincerely, Holly Jones Suples Ltd.

What do you recommed for a 20yrs old adult to use a weight ball?

Start light 9lbs to learn how to swing it correctly I have the 9 and 14 pound I use the 9lbs the most good luck it's a great workout

What weight ball would you recommend for a relatively strong adult around 195 pounds?

It will depend on the types of workouts you are wanting to do. 13 lbs. would be the lightest that you could use for speed. If you are wanting to perform the slams and do more power, we recommend either the 17 or 22 lbs.

Have an 11 year old 165lb heavyweight wrestler what weigt do you recommend ?

I would recommend the 17lb ball. He’s young but bigger so at 17lb he will build strength then as he gets stronger will shift to endurance.

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Suples Ball Strength – Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts

Suples Ball Strength – Bulgarian Bag Alternative for Functional Training, MMA, Wrestling, Judo, Grappling & Core Workouts

Product ID: 90989464

Details

Age Range (Description)
Adult
Brand
Suples
Color
Black
Item Weight
13 pounds
Material
Vinyl

⚡Enhances speed, coordination & timing

🛡️Durable, handcrafted for combat sports

🏋️‍♂️13 lbs heavy-duty vinyl ball

AR$927922

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Sold byAmazon ArgentinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your fight game with the Suples Ball – where power meets precision!

COMPACT TRAVEL READY - Lightweight and portable—take your training anywhere from home gyms to vacation spots without missing a beat.
BOOST YOUR ATHLETIC EDGE - Improves coordination, timing, and footwork through dynamic repetition drills that sharpen your competitive edge.
BUILT TO LAST BUILT TO PERFORM - Handcrafted heavy-duty vinyl construction ensures your training tool withstands the toughest gym and combat sport sessions.
VERSATILE CONDITIONING POWERHOUSE - Seamlessly integrates into HIIT, CrossFit, and interval workouts for a full-body, rotational core blast.
PRECISION TRAINING FOR COMBAT ATHLETES - Specifically designed for MMA, wrestling, judo, and grappling to master throws, takedowns, and fluid transitions.

The Suples Ball Strength is a 13-pound, heavy-duty vinyl training ball crafted for combat sport athletes seeking to enhance core strength, coordination, and dynamic movement. Engineered for MMA, wrestling, judo, and grappling, it supports skill-specific drills and versatile conditioning routines. Its durable construction and portable design make it an essential tool for serious functional training and cardio, delivering a unique blend of power, speed, and rotational muscle engagement.

Specifications

ASIN	B00NB9BQW8
Age Range Description	Adult
Ball Type	Training Ball
Best Sellers Rank	#408,127 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #577 in Exercise Balls
Brand Name	Suples
Color	Black
Construction Type	Molded, Vinyl
Customer Reviews	4.5 4.5 out of 5 stars (56)
Included Components	Instructional Video Link
Item Diameter	12 inches
Item Type Name	Suples Ball
Item Weight	13 pounds
Manufacturer	Suples Ltd
Manufacturer Part Number	B00NB9BQW8
Material Type	Vinyl
Model Number	B00NB9BQW8
Number of Items	1
Number of Packs	1
Size	13lbs
Sport Type	Exercise & Fitness
Tennis Ball Duty Rating	Extra Duty
UPC	099461424470
Unit Count	1 Count
Warranty Description	One-year warranty on all non-leather Suples, Ltd. Products. No B.S.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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AR$927922

Duties & taxes included

In stock

Sold byAmazon ArgentinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Argentina.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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