Be an Island: The Buddhist Practice of Inner Peace

Ayya Khema does something remarkable in this book: she breaks down the simple fundamentals of Buddhist practice in the Theravada tradition without watering it down.Most chapters are 2-5 pages, easily digestible for people that may be just learning about practice, or have busy schedules.Despite the brevity, this book shines like a rare gem among all Buddhist books presented today because it was written with absolutely fluff. These are simple teachings that might take you a long time to actually KNOW to your core.This is such a beautiful book that anyone from beginner to the wise can appreciate.Thank you Ayya!

This book is beautifully written and is a pleasure to read. The author will take you down the gentle path of mindfulness in the present moment and teach you to overcome the mental formation you think of as yourself. This review can not do justice to this wonderful Buddhist book, buy it if your desire is to travel on the path to enlightenment. Ayya Khema was there and will help you along the way.

Unfortunately Theravada Nuns are frequently considered inferior to Monks. Any Ayya Khema book will dispel that prejudice. She was a strong woman who "Walked the Walk". Her works are in the same league as Bhikkhu Bodhi, Walpola Rahula, & Bhante Gunaratana, 3 Monks who I ,greatly, admire. I recommend her books.

Ayya Khema writes with great clarity on the Buddha's teachings and Vipassana meditation. Her writings have been an inspiration to me.

Ayya Khema is the best writer on Buddhism I know. She has a unique ability to explain the sometimes esoteric meanings in Buddhist teachings in a way you can understand. Her books, including this one, are some of the few I find myself going back to again and again.

The author's theme of becoming independent in one's practice and looking inward for spiritual guidance, i.e. taking refuge inwardly, rather than searching elsewhere. She has some good practical examples and suggestions.

The authors simple prose and penetrating insights are captivating and warm to the touch. She lives what she teaches and makes her path easy to follow.

Ayya Khema's guidance to Buddhist practice is simple, practical and very helpful to anyone serious about his meditation practice .

Being minimalist by nature I'm quite ruthless when it comes to books. I always have a bagful destined for the charity shop. This has earned a right to stay, as a wisdom to be dipped into.

As always Ayya Khema's book is wonderful and easy reading. I always find her warmth comes through and I never fail to learn from her. It's a great book!

Practical Buddhist teachings written by a Theravada Buddhist Nun. I would recommend this book to all.