Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
Product ID: 8380584
📸Step-by-step photos
⏱️6 min 24-posture form
🧘♂️Health & mindfulness boost
AR$90551
1
Sold byAmazon ArgentinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🌀 Flow into Focus: Elevate your mind and body with Tai Chi mastery.
- DEEPEN YOUR PRACTICE - Advance to the 48-posture form with a 12-minute routine that challenges and refines your skills.
- UNDERSTAND EVERY MOVE - Martial applications for each posture reveal the purposeful power behind your practice.
- HOLISTIC WELLNESS GUIDE - Includes warm-ups, theory, and foot diagrams to support safe, natural, and effective Tai Chi training.
- VISUAL LEARNING MADE EASY - Clear, large photos with step-by-step instructions ensure you perfect every posture with confidence.
- MASTER THE ESSENTIALS FAST - Learn the Simplified 24-posture Tai Chi form in just 6 minutes—perfect for busy professionals seeking mindful movement.
This comprehensive guide presents both the Simplified 24 and 48-posture Tai Chi Chuan forms, offering clear photographic instructions and martial applications. Designed for beginners to intermediate practitioners, it enables quick learning (6 to 12 minutes per form) while deepening understanding of Tai Chi theory and practice. Ideal for professionals seeking a mindful, health-enhancing routine that fits into a busy lifestyle.
Specifications
| ASIN | 1594392781 |
| Best Sellers Rank | #105,779 in Books ( See Top 100 in Books ) #75 in Tai Chi & Qi Gong #114 in Stretching Exercise & Fitness #141 in Martial Arts (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (338) |
| Dimensions | 7.31 x 0.83 x 9.38 inches |
| Edition | 2nd |
| ISBN-10 | 9781594392788 |
| ISBN-13 | 978-1594392788 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 336 pages |
| Publication date | April 1, 2014 |
| Publisher | YMAA Publication Center |
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