SoftGym Waver Vibration Plate Exercise Machine for Lymphatic Drainage Weight Loss,120 Speed Levels Vibrating Platform with Resistance Bands,Full-Body Workout Equipment for Muscle Activation

Best thing ever! Easy to use. I use almost everyday and so does my husband. Really loosens up your body all over. Versatile options. It’s very sturdy.

Glad I bought this. I feel it’s a good quality and is easy to use. It’s not heavy so it’s easy to move.

5+ stars from me I was VERY hesitant to get this because I saw too much hype about the machines online & thought it was too good to be true. Some of the claims I've heard still seem bogus but, for me, this has been a great buy. PROS + Doesn't take a lot of space to use or store. I keep mine next to my home "work station" in my bedroom and it slides underneath easily. + It's not too heavy for me to easily move. + It's not loud at all. I live in an apartment and have used mine at all hours of the night and morning when I can't sleep. The remote click is louder than the machine! + I like being able to change the intensity at each level by increments. I thought I wanted something with tri-planar movement, but I actually think that might be too much for my body (at 63). + It reaches a frequency of 12.5 Hz (I've read in several places where between 10 and 30 is enough for reaching good benefits). That is good enough for me because, again, I don't think I would like anything more intense. I can only comfortably do the highest intensity for about 3 or 4 minutes before I have to level down. + I love having a timer on the remote because I can set it and hop and either do a bit of stretching or just listen to music and let the machine power down. + The Pause feature is wonderful. It powers the machine down quickly so I can answer the door or grab a phone call, then get back to my workout. + It is the best kind of vigorous movement for someone who is older and doesn't want to strain their joints. (There are warnings for certain people, so pay attention to those.) + In the 10 days that I have used my machine (for as little as 10 minutes a day and no more than 15 a day), my legs are feeling better which might have to do with my improved circulation; I feel as is my overall balance and walking gait is improving; and my mood improves when I use the machine. CONS: - I am not crazy about the attachable bands. For me, they don't have as much tension as they would for someone taller than my 5'5" self. I also find the hard to unhook from the machine. As for claims about weight loss, that might be in the long run (with more dietary changes), but I am not depending on this machine alone for that. I don't believe the cellulite loss claims & don't even care about that. For me, this is a good way to increase overall daily body movement. The first couple of days, I didn't notice much but, the next couple of three days after that, my legs and thighs felt really itchy for a few minutes. I heard that is because the vibration might be releasing histamines (?) or improving circulation. It doesn't happen much anymore - or isn't as intense or long-lasting. Because I already have some balance issues, I am not able to do fancy stretches while on the machine (I sometimes use the desk to brace myself while just standing on it!), but I can use my circular bands sometimes to do some arm exercises. My next goal is to do some planks. After having this & using it regularly for a couple of weeks, I thought about getting one of the more popular ones I hear so much about. After doing some comparing, I decided that this is just the one I need.

It's a little noisy depending where you put your weight on. Otherwise works well. 1 week use, at this time. Good product for the price.

Great product. Sturdy, with multiple speed options. Helps relieve tension and inflammation.

This is the second unit we’ve bought. The first one was a gift for my parents last Christmas. They love it so much that I had to buy one for my wife and me. But it wasn’t until we were able to try out my parents’ vibration plate during our visit. This SoftGym vibration plate works so well and can feel the effects on my legs the first time I tried it. Took some getting used to. But once I got used to it, I was able to complete the 10 minute default timed exercise without any problems. I love that it has suction cups at the bottom to prevent it from sliding all over the floor and the platform itself is highly slip resistant. It had those button knobs that you step on that further helps with your foot court. It doesn’t weigh much so it’s pretty easy to move around the house, but you’ll have to release the suction cups’ pressure on all corners before you can lift it up. My wife is pretty light and I’m about 165 lbs. This vibration plate has no problems at all. It’s strong enough to carry both of us on it. Not advisable, but possible. As far as I know, my parents are still using theirs and there are 4 of them at their house using their SofGym vibration plate multiple times during the day. Highly recommended.

Honestly you could go hunting for more expensive ones or fancier ones, but this one truly is powerful and nice enough to get the job done. It works very well. It increases my circulation and feels sturdy and of great quality. It can handle my weight very well 165 and it helps me to warm up for the day.

So far so good. It’s easy use and store. I purchased it to help me recover from workouts and move lymphatic fluid. I use it every morning and it takes away the stiffness in my body and gets my digestive system moving.

BROKE AFTER TWO WEEKS AND NO ONE IS REPLYING TO THE EMAILS OR MESSAGES ABOUT A REPLACEMENT, PLEASE ADVISE.

No me gusta , en el nivel más bajo es terrible como vibra ... La he usado solo una vez , te destroza las rodillas. No la recomiendo ; una mala opción de compra .