Take Control of your IBS: The Complete Guide to Managing Your Symptoms

I've been diagnosed with IBS more than eight years ago. I've seen many doctors and researched a lot myself on the condition and it's healing myself too. I now use different methods from different sources to get better. But tis book still helped me understand so much that I hadn't figured out yet.It's also a good book if you want to understand IBS better if someone close to you is suffering. Make sure they read this too :)

This easy to read, easy to follow book will enable IBS sufferers to fully understand the sometimes confusing symptoms and aspects of IBS. The book provides sufferers with options and tips they may utilise in order to get relief from this condition. I found the book highly informative, and as a sufferer of 33 years with this condition I still learned a number of facts of which I was not aware. So there is always something new to learn even when you think you know everything there is to know about your condition. I highly recommend this book for both long-term and newbie sufferers of IBS!

If like me u suffer from ibs - do yourself a favour - BUY THIS BOOK!It is written by someone considered to be a world authority on ibs and other bowel conditions!I have been under his care at Manchester’s Wythingshaw hospital for the past 20 years ( I first was referred to him when I lived in Wales - and I’m in Church Stretton now and I’m still a patient of his-BECAUSE HES BRILLIANT!!! And he knows what he’s talking about!His book is brilliant- and it’s written in plain easy to understand English !Even if u have suffered ur ibs for a length of time- I promise you that you will still gain an insight into the condition that u didn’t know before !

I have struggled with IBS since I was 11 or 12 (I am now 33) I have spent literally thousands of dollars on medical consults, functional medicine tests, behavioural therapists etc. No one or method really game me much guidance. IBS is generally poorly managed. I got to the stage where I educated myself and managed my own condition as best I could as I gave up hope of finding someone to help me.In 2013, I found Professor Whorwell. At the time I was living in Sydney and flew to Manchester (UK) to visit him. I learned more in that one hour consult than I had in years prior as to why I was still unable to manage my IBS. Since then, following Professor Whorwell's guidance my IBS is SIGNIFICANTLY more manageable (not cured) and my quality of life in INFINITELY better. I remain under his care for the ongoing management of my condition.If you have IBS - look no further. You must read this book and implement (do the work!). There are many conflicting views on the management of IBS. When you read this book you may find some of the things that you are eating and doing now are in fact making your symptoms much worse. If what you are currently doing is not working for you - commit to change and follow through.Thank you so much Prof Whorwell for your guidance and the work that you do, you have changed my life and I hope this book changes many others.Kind Regards,Rachel Guy

Love this book so much information

This book was recommended by my Gastroenterologist to help with management of IBS. It's one of the few books that doesn’t major on FODMAP diets or one particular treatment, this makes it a good overall summary of all the symptoms and potential ways to treat them. Like any book it's not got everything in it but it's a good read and has already helped me ask the right questions.