Baidyanath Triphala Churna - 200g | Helps Relieve Constipation |Quick Acidity & Gas Relief | Enriched with Amla

Seller: Cloudtail Price: 227/- Delivery: Next day, Prime, Bangalore Package: No damage or leakage Recommended: Yes, for constipation, hemorrhoids Returnable: No Triphala has been in use for a long time. In Desi shops you can get these powders and some even make this by their own. The powder quality is good. Dabur also has this, but I didn't buy this as Dabur always uses preservatives. This product has none and expiry date is two years. You will get two big bottles and consuming about 5-8 grams per day, it will last you easily 6 to 7 months. So, this powder is very effective, has mild laxative nature, but at the same time it ensures proper digestion and complete removal of waste in bowel movement. This is the perfect solution for people who suffer from prolonged Constipation and hemorrhoids. This powder is very effective than consuming Isabgol or prunes. However for effective remedy, remember this following points ♦ Add more fiber foods daily. Don't eat plain roti or Rice. Vegetables is a must, plus eat lots of spinach daily. If you don't find it or eat it, then better take one spoon of Isabgol in the morning and at night on such day to compensate the lack of fiber from your food. This powder can help your bowel movements smooth and laxative, but again without fiber, your bowels will strain and again it will cause pain. Don't forget and grab an Isabgol today! ♦ Eat Prunes, a lot. Daily at least 5-6 in morning and at night after food. Can also eat in between. Prunes along with Triphala is a good combo ♦ All ripened fruits are good but Eat Grapes and Ripened papaya more if possible. Grapes work like wonder. How to take: ~~~~~~~~~~~ For those who are suffering from severe constipation and external or internal hemorrhoids, you can take 5g in morning 1 hour post breakfast and 5g in night 1 hour post dinner. Get a 250ml of warm water and mix the powder and stir well, make sure it has mixed and saturated with water and drink. After taking this, avoid taking any for few hours Key things to remember: ~~~~~~~~~~~~~~~~~~~ --> No side effects, but too much can result in diarrhea. So start with 5g (or 1 teaspoon , not table spoon) one time at night before sleep. --> If it is not effective, try increasing the quantity little more say from 5g to 8 g. --> Taking in morning can result in bowel movements end of the day, some could get early at your working time. --> Best to clear bowels twice daily, which will reduce excessive absorption of water at night time (which is the cause of constipation) as we usually drink less water at night --> No problems for diabetics person or high BP person Final words, Triphala has given good results consistently for weeks till not. However, on lack of fiber intake in any day will create some issues and on that day take isabgol to compensate. Avoid Curd, Rotis (Take it for one meal), all cookies/biscuits and full Maida made. Hope my review is helpful for some. If so, please consider liking and help others too. Thanks

My mother use for it for 4 month and she get best results... taste is not good but it is helpful...pure product... mix ability is great... use this product for effectiveness result.... 👌🏻

Excellant product.

Quality very bad

Best Ayurveda

It is a best for value for money

The product was just delivered today. The packaging was neat and secure, and the bottle arrived in perfect condition. Baidyanath is a well-known and trusted brand for Ayurveda, so I have high expectations for the quality. Will update after using it for a while!

Bottle damaged.