The Holistic Guide to Wellness : Herbal Protocols for Common Ailments

"The Holistic Guide to Wellness" is an invaluable resource for anyone seeking natural approaches to health. Dr. Nicole Apelian's extensive experience as an herbalist and biologist shines through in this well-structured guide. The book offers 45 detailed protocols addressing a wide range of conditions—from autoimmune diseases to digestive issues—providing clear, step-by-step instructions that are easy to follow.What sets this book apart is its holistic approach. Each protocol combines herbal remedies with dietary suggestions, exercises, and lifestyle adjustments, ensuring a comprehensive path to wellness. The inclusion of color photographs aids in the identification of herbs, making it accessible even for beginners.Dr. Apelian's personal journey with Multiple Sclerosis adds a layer of authenticity and inspiration. Her ability to manage her condition through these protocols offers hope and motivation to readers facing their own health challenges.Overall, this guide is not just a book but a companion for those committed to taking control of their health naturally. It's a must-have for anyone interested in herbal medicine and holistic wellness.

The Holistic Guide to Wellness is a well-organized and informative resource for anyone looking to incorporate herbal medicine and natural healing into their routine. Covering herbal protocols for common ailments, it offers practical, easy-to-follow remedies with a focus on holistic well-being.✔ Covers a variety of ailments—from colds to digestive issues 🌱💊✔ Easy-to-follow herbal protocols—great for beginners & experienced users 📝✨✔ Science-backed & holistic approaches—blends traditional wisdom with modern insight 🏥📚✔ Great reference book—perfect for home remedies & preventative care 🏡✅Bottom line: A clear, practical guide to herbal wellness with remedies for common ailments. Whether you're new to herbal medicine or expanding your knowledge, this book is a valuable addition to your health library! 🌿📖💚

Very happy with this book, lots of useful information and I'm looking forward to getting into it and learning methods that give me a unique opportunity to heal my body from the inside out.

I received this book very quickly and was very impressed by how educational it is. I have been looking for a holistic wellness book and am very pleased.

I bought this book to research my Hashimoto's. Great information.

This book is a must have in this day and age. Great addition to anyone learning herbs, oils and natural remedies.

This book is so very helpful and very informative. Im learning a lot of how to take care of me

So amazing with so much information and knowledge would absolutely recommend