Big Hug Heating Patches for PMS Menstrual Cramp Relief

I bought these because I didn't want to be stuck on my couch all day with a heating pad when I had bad menstrual cramps. But I got pregnant quickly after I purchased them and found they have another use - pain relief on my hips/SI joint. Around week 12 of pregnancy, I would get hip spasms that would make me unable to walk for 2 hours (I believe a reaction to the hormone relaxan, which loosens your hips in prep for childbirth). I was nervous to go anywhere that involved walking a lot because I might literally become crippled. As soon as my hips got sore, I would stick these on and I was able to walk around a museum for hours! I couldn't use Icy Hots because they have aspirin in them. These Popmasks are basically stick-on hand warmers. They last about 6-8 hours and worked tremendously for pain relief. Seriously an amazing product, I sing the praises. The instructions say not to put them directly on skin, but I found they don't stick well to clothing, plus I have a high heat tolerance. I found they work better on skin than over clothing. Didn't irritate my skin, comfy, perfect amount of heat, extremely long-lasting, and easy to remove. I'm sure they're great for menstrual cramps when you don't want to sit around with a heating pad. Thank you for giving me my mobility back!

Great for on the go! They stick well and the heat lasts for a really long time! I have been wearing overnight in the heat wave and wake up to it still hot! Will repurchase

I ordered these for my tween daughter that gets bad period cramps and I tested them too. They are really staying hot for at least 10 hours. We even wait before putting them in the garbage. They help with period cramps. They don't make noise and are comfy. There is no smell to it either. I've bought many more packages afterwards.

جميله جدا

excellent