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CATCHYOURDREAMS Somatic Therapy Exercise Cards: 42 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere

CATCHYOURDREAMS Somatic Therapy Exercise Cards: 42 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere

Name: CATCHYOURDREAMS Somatic Therapy Exercise Cards: 42 Simple Practices to Reduce Stress, Release Tension, and Reconnect with Your Body Anytime, Anywhere
Brand: Catchyourdreams
SKU: 674112546
Price: 121390.29 ARS
Availability: InStock
Rating: 3.4 (5 reviews)

Product ID: 674112546

Details

Brand
Colour
Multicolor
Number of Items
1
Occasion
General
Target audience
Unisex-Adults

🃏42 guided somatic exercises

🌍portable 5x7 inch deck

⏱️under 10 min per practice

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AR$121390

Duties & taxes included

In stock

Sold byAmazon ArgentinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Argentina.

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Description

🧘‍♂️ Catch calm anytime, anywhere — your pocket-sized peace revolution!

TAILORED SELF CARE - Customizable practices to match your unique emotional and physical needs.
MINDFULNESS ON THE GO - Compact, lightweight deck fits perfectly in your bag for instant calm anywhere.
STEP BY STEP SIMPLICITY - Clear, easy instructions make somatic therapy accessible for all skill levels.
STRESS TO CALM IN MINUTES - 42 expertly designed exercises to melt away tension and anxiety fast.
DAILY RITUAL INSTANT RESET - Quick exercises under 10 minutes to seamlessly integrate wellness into busy lives.

The CATCHYOURDREAMS Somatic Therapy Exercise Cards offer 42 simple, step-by-step somatic practices designed to reduce stress, release tension, and enhance emotional resilience. Compact and lightweight at 5x7 inches and 168g, this multicolor deck is perfect for busy professionals seeking quick, effective self-care routines that fit into any lifestyle.

Specifications

Are Batteries Included	No
Asin	B0DGC15QBB
Best Sellers Rank	#146,238 in Health (See Top 100 in Health) #474 in Stress Reduction Products
Brand Name	CATCHYOURDREAMS
Color	Multicolor
Customer Reviews	4.4 4.4 out of 5 stars (165) 4.4 out of 5 stars
Item Weight	0.17 Kilograms
Manufacturer	CATCHYOURDREAMS
Number Of Items	1
Number Of Pieces	42
Occasion	General Wellness
Pattern	Letter Print
Product Style	Modern
Size	5x7 inches
Specific Uses For Product	Self-Care/Wellness Card
Target Audience	Unisex-Adults
Theme	Exercise
Upc	639114775940

Reviews

User

Muy bonitas y prácticas, las recomiendo

Te las puedes llevar a cualquier lado y en un momento te diseñas una rutina de ejercicios somáticos variada y a tu gusto. Puedes elegir al azar los ejercicios o también seleccionar intencionalmente los que prefieras. Es una buena forma de poder practicar sin depender de mirar los ejercicios en vídeos o en libros, aprendes una gran variedad de prácticas y las puedes realizar a lo largo del día en rutinas breves, durante una pausa de trabajo o bien en una rutina más larga, según prefieras.En la parte de delante viene una foto en blanco y negro del ejercicio que te ayuda a visualizarlo y una explicación breve. Detrás, hay instrucciones paso a paso y detalladas para poder realizar el ejercicio adecuadamente. El texto está en inglés. Las instrucciones se entienden bien y son fáciles de seguir.Traen una gran variedad de ejercicios muy bien seleccionados para practicar la conciencia corporal: estiramientos, visualización, bodyscan y muchos otros tipos de ejercicios.Me han gustado mucho!

17.12.2024

User

Keeping sane at work

Recommended by my therapist. I keep these in my work desk to pull out and pick a random one when my coworkers or projects frustrate me. Helps a lot to keep me from snapping at people. Good quality cards with nice hand feel. Like the extra details on the back sides of card.

8.05.2026

User

Excellent

Easy to use, don’t take very long to complete and easy to understand.

1.03.2026

User

Super basic. Didn’t learn anything out of the ordinary. Box was squished before delivered. Tried to return but no UPS near me to return it with.

3.04.2026

User

Es un engaño

corresponde con lo ofrecido y viene en otro idioma.

17.03.2025

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TrustScore 4.5 | 7,300+ reviews

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Excellent communication throughout the order process. Product is perfect.

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AR$121390

Duties & taxes included

In stock

Sold byAmazon ArgentinaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Argentina.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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