Iodine: Why You Need It, Why You Can't Live Without It

So glad I got this book about the importance of taking iodine (beyond the low RDA that is standard). Easy to read, yet containing the studies that show why extra iodine is essential. The included testimonials are also helpful.

Everyone should read this book because nearly everyone is deficient in iodine. The book is well written and answers. Any questions you would have about why you need iodine.

If only I'd known this earlier in life, I would have been much, much healthier. A must read if you have ANY health issues. It's the missing ingredient for healthy cells. I also recommend Dr. Mark Sircus's book on the same topic. They interact with sharing each other's discoveries. Both the fix and facts are cheap and available and they are not selling products just life saving information. Of course, big pharma may not be happy.

This is a great book and well written but an easy read. It is information that everyone should be aware of if they are serious about being more healthy and helping your body be the best it can be. The current guidelines for iodine fall far below what the body needs and this doctor presents it in an easy to understand format with lots of case histories etc.

The info in this book is life changing! I started taking the supplement the Dr recommends and was surprised at what happened. The biggest thing was I now fall asleep fast, sleep soundly and wake up actually rested...something I haven't experienced in decades. I highly recommend!

This was an interesting book. I have a thyroid condition, but not an autoimmune condition, so I wondered why I have a thyroid condition. I had asked my endocrinologist about the possibility that I might be iodine deficient which causes an increase in TSH. She didn’t think so, Anyway, the author explains the connections between iodine and thyroid functioning. After reading the book, I plan to have my iodine tested. The author explains how to do this and where to buy a good source iodine.

I saw Dr. Brownstein on a YT video, and was intrigued by his views on iodine. Bought the book for more detail. Started jacking up my iodine intake with Lugol's (after I had seen the video), which I happened to have on hand for my nebulizer. After 30 d**n years of insomnia and prescription sleep medications, it's just flat out gone. I'm finally sleeping well. I was worried that it was just a fluke, but it's been a straight 2 weeks of decent, uninterrupted sleep (except for the one night I ate dinner too late and stuffed myself). The first week, not so much, but I did notice an increase in my energy levels right away. Inflammation is decreasing. If you're a chronic insomniac, this book is a must read. It may help. 30 years I've been searching for a remedy for that issue. Hard to believe the problem was just an iodine deficiency, but I started to wonder after my blood test came back hypothyroid, and I saw that interview.

Great book for info on iodine.

All you need to know about iodine. It did open my eyes.

Das ist das beste Buch über Jod und mit eines der besten Bücher, die ich überhaupt gelesen habe. Ein Must Have.

Read this book and then you & your family need to take iodine daily to optimize your health. Easy to read and very informative! I highly recommend!!

Great book, very interesting and easy to understand. Very informative and I recommend for people with auto immune conditions eg thyroid disease particularly.

Brilliant book. Health information we all need to know. Stay healthy and away from processed food and the pharmaceutical companies.