The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
J**R
Great recipes
Great recipes which are pretty easy to follow and taste good too.Helpful in getting started on an elimination diet for auto immune and other diseases
A**R
Godsend
Started AIP without much time to prepare week one was miserable and I had no idea what to cook. This book has so many phenomenal recipes and is so easy to follow. Makes this big life change a lot easier!
M**.
Must have for autoimmune
This is a fantastic book! I highly recommend it for people with autoimmune diseases who think they can never have anything good to eat. It has amazing recipes!
S**E
So far so good
Info about AIP is good. Book is well-made and well-laid out.I've made several recipes so far and the only one that turned out gross was the "ranch dressing"The others are really tasty!Fair warning, you WILL have to stock up on all the weird ingredients that are AIP compliant, so prepare to drop your Whole Paycheck at Whole Foods.
8**A
Easy to follow directions. Sauces are great and can be added to many different meals.
I love the recipes in this book. So many great ways to cook and feel like you are not on a restricted diet. The best part is that the recipes don't keep you in the kitchen all day like You usually would be on the AIP diet. My favorite so far are the sauces because they are allergy free and I can batch make them and add to a variety of meals. The pictures are great and make me want to try them all. I prefer that the sauce recipes are put together because it makes it easier to premake them and add to other meals. This makes it more versatile. We are already very restricted. I would hate to have to look through the entire book for a sauce bacause I want to change it up a bit.
E**D
Beautiful book.
Good information. Lots of recipes. Many beautiful photos.
R**R
Not enough good recipes
I bought this looking for good nightshade free recipes. I did not find enough that were good tasting. Also, many had expensive ingredients.
J**A
Hope and excited for living with autoimmune
I was recently diagnosed with Hashimoto's and was so overwhelmed when I started looking into the autoimmune protocol diet. After reading this beautiful cookbook, I feel so hopeful and truly excited about the future of food for me and my family. It feels like the capsule wardrobe of the kitchen. I've struggled to be appetized by food for some time now and reading through the recipes, every single one sounds so delicious, like it's just what my body needs. Thank you for this!
Trustpilot
2 weeks ago
2 weeks ago