Your Vibrant Heart: Restoring Health, Strength, and Spirit from the Body's Core

Loved the author's style, and the range of her knowledge. She boiled knowledge down to simple ideas. Gratitude, Forgiveness, Activity, Positivity and spoke favorably about *everything* people might do to get in tune with themselves. She covered nutrition, dieting, eating habits, exercises, nurturing the inner person. . . the futility of anger and the power of forgiveness. It's a great book, one of the best I've read that relates how we live our lives to how life sustains. Nicely done.

I come from a family of Heart Attacks and bypass surgeries. I include myself as one of them. I found this book, Your Vibrant Heart, to be one of the most rounded and beneficial I have ever read...and I read a lot about the heart. The blending of Western and Eastern philosophies in relation to the heart was eye-opening and educational. I learned a great deal how to balance the physical heart with the spiritual heart. Both necessities to being Heart Healthy. Dr. Thaik doesn't just preach it, she lives the total heart experience. A must read for anyone, but especially those with a broken heart...both physical and spiritual.

Encouraging info. - my husband (the patient) will probably never read it, but he is valiantly trying to make dietary/lifestyle changes. Actually, for him dietary is far easier than lifestyle . . .

Excellent book. You have to be ready to make some life changes but, well worth it. OK, Dr. Thiak is my cardiologist and, she is one of the very best so I my opinion may be a bit slanted. However, you can tap into her incredible knowledge and experience with this book.

It an overall great read. It has some great stories that make you think and are good to share in social settings. On top of that you will learn how to better care for your heart so you can have a better life.

GREAT! Dr. Thaik's blending of east/west philosophy with an emphasis on emotional well-being and how to achieve it is wonderful! You don't know about heart health until you've read this book!

Everything you ever could need to know about keeping your heart healthy and happy. I am a big fan of Dr. Cynthia and a grateful patient of hers, too!

Had a chance to meet the author who studied at Harvard and Stanford. So glad I did. The book is a wonderful read. I would highly recommend it.

Full of information for people with heart issues or those simply interested in their general health and wellbeing. I've already read it twice.

I expected more from this book, the information was averageWith not enough detail, some good tips. Really a three star rating