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M**7
Love this!
This book is great for both YA & adults alike. I love the topics each page has and gives you the chance to really express yourself… put the pen/pencil to paper & let the words flow! It’s not just a journal it’s like a journey of life journal a chance to reflect so by the time u finish the book you see your progress & be proud of yourself.
J**D
It’s in the name!
This book challenges you in the best way. It really allows you to think and write out your thoughts. I wish it had lines just because I like to keep my writing straight but that’s also the beauty of it. Allows your mind to wander and get your thoughts out. This was beautifully written. If you are willing to dedicate your time each day and stick to this, it helps remind you and create a habit of thoughtful, positive, and productive thinking.
C**Z
Positive Soul brand is thee best!
The media could not be loaded. Earlier this month I discovered Jacqueline's "Positive Soul" podcast, and it opened my mind up to challenge myself through positivity and determination that I can become my greatest self. I started following her on Instagram and seen she also has a few journals. I immediately ordered 2 out of the 3 (Soul Therapy and You are that Girl), and couldn't wait to start them. I didn't think anything could get better than her podcast, but these journals dug deeper and really allowed myself to fully open up, look at life with more positivity, and truly gain confidence and love within myself. Each template expands your mind, guides you to be truly honest with yourself, and allows you to reflect on life to become a healed, confident, self loving individual. I am a mom who is running back and forth everyday between 2 jobs while also being a full time student, so I honestly lose myself from time to time and became frustrated or mentally exhausted. On top of my already busy days, I make sure to listen to an episode of a podcast and write in my journals, and it really has helped me stay on the positive and confident side of life. I truly recommend Jacqueline's podcast and journals, especially for those who were starting to lose themselves in this chaotic world, just as I was.
A**A
Self-Care as a Journal!
This is the first daily journal that I’ve ever bought and I’m so glad I did. Once quarantine started, I’m sure it’s become hard for many, like myself, to find the motivation to get things done, even if it’s just getting yourself out of bed. I firmly believe that taking the first step to anything is always the toughest, so spending 5-10 minutes to do a prompt in the morning has become the best way for me to start my day and be more productive for the rest of it. This journal also paves a path for you to become more grateful, even for the littlest of things. But don’t let that fool you, it isn’t like all the others where you list 3 things you’re grateful for every. single. day. Not that there’s anything wrong with that, but it just gets boring. I think anyone who has this journal would agree with me when I say that it explores a whole variety of topics, many that will push you to think outside the box and learn more about yourself. It’s now a part of my self-care routine and it’s the first thing I do every morning. The older I get, the more thrilled I am to start healthy habits like this one. Not to mention the aesthetic!! Its the most chic and minimal journal out there that’ll look cute on any coffee table or desk!
E**N
Pretty good
I have been using this journal for a few months now! I leave it on my nightstand and try to write in it most nights before bed. It helps focus my mind and relax it before I go to bed and to avoid screens before bed. The prompts take about five minutes to complete! I usually open to a random page and see if the prompt speaks to my mind in the moment, if not I flip to a new prompt.
A**R
First journal I’ve actually stuck with!
I rarely write reviews, but this journal is incredible and deserves some praise! I have been wanting to get into journaling for awhile. I probably have at least 5-10 other journals that I’ve bought over the last couple of years and none of them ever kept my interest or helped me create a habit. Since getting this journal around a month ago, I’ve been consistent. I do miss days here and there, but I always come right back to it. I’ve added it to my bedtime routine which involves journaling, practicing gratitude, and lastly a short meditation/breath work. The prompts are simple, yet make me stop and think. They challenge me and bring out thoughts/feelings I didn’t even know I had at times. With prior journals, I often felt like I was just repeating the same thing over and over again but that’s not the case here at all. If you are on the fence like I was, thinking this is just another journal to sit on a shelf—take the leap!!
M**Z
Love it
Soul Therapy: A 365 Day Journal is my daily dose of self-care magic. The prompts are like whispers of wisdom, gently guiding me through a journey of self-exploration, healing, and reflection. Each day feels like a new opportunity to dive into the depths of my thoughts, hopes, and dreams. The journal's beautifully designed pages have become a sacred space where I can pour my heart out, ask myself the tough questions, and celebrate the small victories. It's more than just a journal; it's a companion on my path to self-discovery. If you're seeking a daily ritual that feels like a warm hug for your soul, Soul Therapy is an absolute gem. Gratitude for this transformative journey that unfolds, one soulful prompt at a time. 📖💖🌟
B**.
My Therapist in a Book!
I love this journal. I'm a single mom of two girls and I have been struggling with chronic stress and anxiety for years. I bought this journal in 2022 and I'm still loving this journal. I don't have the resources for talk therapy at the moment and since I was younger I have loved journaling. 10/10 recommend this journal!
Trustpilot
1 month ago
2 weeks ago